• 2024 CHAPTER15

  • Jul 25 2024
  • Length: 43 mins
  • Podcast

  • Summary

  • Ep 195

    This week we discuss making the necessary adjustments to diet and workout while traveling for work or pleasure. We don’t have to be perfect, but we can also be smart. Peter also recaps his recent trip to Eastern Washington and Seattle, and opens up about emotional trauma.

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