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In this engaging podcast episode, Melissa Wilkinson interviews Kimberly Makela, a seasoned life coach, about the transformative power of coaching. They discuss the journey to becoming a coach, the differences between coaching, mentoring, and therapy, and how coaching can help individuals gain clarity and take action towards their goals.

Kimberly shares inspiring transformation stories from her coaching practice, emphasizing the importance of investing in oneself. The conversation also explores the benefits of group coaching and the Anchored with Purpose Group Coaching program, encouraging women to prioritize their personal development and take the leap into coaching.

Takeaways

• Coaching is goal-oriented and future-focused, unlike mentoring or therapy.
• Clarity and action are key components of effective coaching.
• Transformation is a fundamental goal of coaching.
• Investing in coaching can lead to significant personal fulfillment.
• Group coaching offers collaborative learning and accountability.
• Group Coaching can be a cost-effective way to experience personal development.
• Women often put themselves last; it's time to prioritize self-investment.
• The Anchored with Purpose program helps women achieve balance and clarity.
• Having a coach can accelerate the achievement of personal goals.

Chapters

00:00 - The Journey to Coaching

02:49 - Understanding Coaching: Definitions and Differences

05:59 - Gaining Clarity and Taking Action

09:03 - Transformation Stories: Real-Life Examples

12:02 - Investing in Yourself: The Importance of Coaching

14:58 - Group Coaching vs. One-on-One Coaching

17:51 - The Value of the Anchored with Purpose Program

21:01 - Final Thoughts: Empowering Women to Invest in Themselves

Keywords

coaching, personal development, transformation, accountability, clarity, group coaching, investment in self, women's empowerment, life coaching, goal setting

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