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In this engaging podcast episode, Melissa Wilkinson interviews Kimberly Makela, a seasoned life coach, about the transformative power of coaching. They discuss the journey to becoming a coach, the differences between coaching, mentoring, and therapy, and how coaching can help individuals gain clarity and take action towards their goals.

Kimberly shares inspiring transformation stories from her coaching practice, emphasizing the importance of investing in oneself. The conversation also explores the benefits of group coaching and the Anchored with Purpose Group Coaching program, encouraging women to prioritize their personal development and take the leap into coaching.

Takeaways

• Coaching is goal-oriented and future-focused, unlike mentoring or therapy.
• Clarity and action are key components of effective coaching.
• Transformation is a fundamental goal of coaching.
• Investing in coaching can lead to significant personal fulfillment.
• Group coaching offers collaborative learning and accountability.
• Group Coaching can be a cost-effective way to experience personal development.
• Women often put themselves last; it's time to prioritize self-investment.
• The Anchored with Purpose program helps women achieve balance and clarity.
• Having a coach can accelerate the achievement of personal goals.

Chapters

00:00 - The Journey to Coaching

02:49 - Understanding Coaching: Definitions and Differences

05:59 - Gaining Clarity and Taking Action

09:03 - Transformation Stories: Real-Life Examples

12:02 - Investing in Yourself: The Importance of Coaching

14:58 - Group Coaching vs. One-on-One Coaching

17:51 - The Value of the Anchored with Purpose Program

21:01 - Final Thoughts: Empowering Women to Invest in Themselves

Keywords

coaching, personal development, transformation, accountability, clarity, group coaching, investment in self, women's empowerment, life coaching, goal setting

Links

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Anchored with Purpose Tribe

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In this conversation, Melissa Wilkinson shares profound insights on spiritual practices during Lent, focusing on the ideas like: praying for strangers, fasting from sugar or social media, joining a small group, or establishing a daily faith practice. Each practice is designed to deepen your relationship with God and foster a sense of community and accountability.

Links discussed in the episode:

40 Day Sugar Fast

40 Day Social Media Fast

The Circle Maker & Draw the Circle

The Purpose Driven Life

Rebuilt Faith

Anchored with Purpose Faith Journal

Takeaways

• Praying for strangers fosters love and compassion.
• Fasting redirects cravings towards God.
• Social media fasting enhances presence and peace.
• Joining a small group builds faith community.
• Daily journaling helps track spiritual growth.
• Fasting from sugar can lead to personal breakthroughs.
• Prayer can be a silent act of love.
• Community support is vital for spiritual growth.
• Establishing a daily faith practice is transformative.
• Lent is a time for preparation, not punishment.

Chapters

00:00 - The Power of Praying for Strangers

03:24 - Fasting: A Journey of Redirection

06:18 - Social Media Fasting: Finding Peace and Presence

11:56 - Building Community Through Small Groups

14:51 - Establishing a Daily Faith Practice

keywords

Lent, prayer, fasting, social media, community, faith, personal growth, spiritual practices, journaling, self-reflection

Links

Book Melissa to Speak at Your Event

Website

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Instagram

Instagram

Anchored with Purpose Tribe

Email

Dream Workshop Wait List

Book Your FREE Discovery Call!

In this conversation, Melissa emphasizes the transformative power of accountability and community in achieving personal and professional goals. She shares her experiences with accountability partners and mastermind groups, highlighting how these relationships foster support, motivation, and success.

Melissa introduces her group coaching program, designed for faith-driven women, which aims to provide structure, encouragement, and practical tools for personal growth and goal achievement.

Takeaways

• Accountability partners significantly increase goal achievement rates.
• Mastermind groups create a powerful synergy for success.
• Community support is essential for personal growth.
• Group coaching offers a structured path to transformation.
• Faith-driven environments enhance motivation and accountability.
• Setting clear goals is crucial for progress.
• Regular check-ins with accountability partners boost success rates.
• Personal development requires action, not just information.
• Surrounding yourself with like-minded individuals inspires growth.
• Dreaming big is encouraged in supportive communities.

Chapters

00:00 - The Power of Accountability

04:22 - Mastermind Principle and Community Support

07:45 - The Importance of Group Coaching

10:08 - Overview of the Group Coaching Program

14:54 - Invitation to Join the Journey

Keywords

accountability, mastermind, group coaching, personal development, community support, faith-driven women, goal setting, transformation, self-care, motivation

Links

Book Melissa to Speak at Your Event

Website

Facebook

Instagram

Instagram

Anchored with Purpose Tribe

Email

Dream Workshop Wait List