• 213 - Mastering Pompoir: Experiences with Vaginal Gymnastics Using the Gohddess Method, with Susan Morgan Taylor, Somatic Sex Therapist

  • Mar 13 2025
  • Length: 51 mins
  • Podcast

213 - Mastering Pompoir: Experiences with Vaginal Gymnastics Using the Gohddess Method, with Susan Morgan Taylor, Somatic Sex Therapist

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  • Sexual vitality isn’t just about desire—it’s about strength, awareness, and control. In this episode, Susan Morgan Taylor, MA, returns to share her personal experiences with the Gohddess method--a step by step vaginal gymnastics training program developed by Bel Di Lorenzo. Also known as Pompoir— this ancient practice can transform your intimate life, increase pleasure, and even improve overall well-being.With over 25 years of experience in somatic sex therapy, Susan is the creator of the Pleasure Keys Process, a framework that helps couples cultivate deep intimacy. She also hosts The Sex Talk Café Podcast and leads transformative couples retreats designed to help people reconnect in their relationships.What We Cover in This Episode:🔥 What is Pompoir? – The ancient practice of vaginal muscle control and its benefits🔥 Why Strength Matters – How vaginal fitness contributes to pleasure, arousal, and health🔥 How Pompoir Affects Both Partners – The mutual benefits for deeper connection and sensation🔥 Breaking Myths – Why this isn’t just another Kegel exercise and how it's different🔥 How to Get Started – Simple techniques to begin training and strengthening these muscles🔥 Beyond the Bedroom – How pelvic health impacts confidence, vitality, and even aging🔥 Mind-Body Connection – How awareness and control can lead to greater sexual empowermentThis conversation is raw, insightful, and packed with practical takeaways—whether you’re looking to improve your sex life, deepen intimacy, or simply take better care of your body.Connect with Susan Morgan Taylor:🔹 Website: pathwaytopleasure.com🔹 Free eBook: pleasurekeys.com🔹 Instagram: @susanmorgantaylor🔹 Facebook: facebook.com/susantaylorma🔹 Upcoming Couples Retreat: March 31–April 4, 2025, in Gatlinburg, Tennessee_____________Please remember to rate, review, and follow the show – and share with a friend!Find Amy’s affiliates and discount codes: https://amyedwards.info/affiliatepageAll links: ⁠⁠⁠amyedwards.info⁠⁠⁠Instagram: ⁠⁠⁠@realamyedwards⁠⁠⁠Fight For Her: ⁠⁠⁠fightforher.net⁠⁠⁠TikTok:⁠⁠⁠ @themagicbabe⁠⁠⁠YouTube: ⁠⁠⁠YouTube Channel⁠⁠⁠Podcast: ⁠⁠⁠The Amy Edwards Show Podcast⁠⁠⁠Free Course:⁠⁠⁠ The Ageless Mindset⁠⁠⁠Full Course: ⁠⁠⁠The Youthfulness Hack⁠⁠⁠Work with Amy:⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Book a Call⁠⁠⁠ Let’s get you to your HAPPIEST and most RADIANT! Book a call to apply to work together one-on-one: ⁠https://amyedwards.as.me/15mincall⁠Amy’s hair by ⁠https://www.thecollectiveatx.com⁠Get my FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: ⁠https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier⁠Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” Out now! ⁠https://best-you-life.teachable.com/p/the-youthfulness-hack⁠
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