The Amy Edwards Show Podcast By Amy Edwards cover art

The Amy Edwards Show

The Amy Edwards Show

By: Amy Edwards
Listen for free

About this listen

 Live your best life, at any age! This show is here to make that happen through simple and efficient strategies and habits, and conversations with experts that help us overcome fear and shift our mindset into the best it can be. Host Amy Edwards is a transformation master who delivers a return on your time investment with every episode. The Amy Edwards Show is holistic health, life coaching, personal development, sexual betterment, spirituality, self-love, and fun, all in one place! Ready to be happier, healthier, and feel like you're living your best life? Then this is your show!625282 Personal Development Personal Success
Episodes
  • 223 – How to Speak Up When You’ve Been Gaslit Into Silence with Alreen Haeggquist, Women’s Rights Attorney, Speaker, Author

    223 – How to Speak Up When You’ve Been Gaslit Into Silence with Alreen Haeggquist, Women’s Rights Attorney, Speaker, Author
    May 22 2025

    Alreen Haeggquist is a powerhouse women’s rights attorney, speaker, and the author of Fired Up: Fueling Triumph from Trauma. As the founding partner of Haeggquist & Eck, LLP in San Diego, Alreen has spent over two decades fighting and winning high-profile cases for women facing discrimination, harassment, and retaliation—taking on major entities like Trader Joe’s, Kaiser Permanente, and even a U.S. President-elect.

    What sets her apart, though, is the depth of her story. As a survivor of childhood abuse and the youngest of 10 children, Alreen knows what it means to break generational silence and reclaim your voice. Her trauma-informed legal practice empowers women to stand up, speak out, and finally stop shrinking.

    Her mission is clear: Stop the silence, and turn your pain into power.


    💬 What We Cover:

    • Why silence is the most dangerous form of gaslighting
    • How to reclaim your voice after abuse, trauma, or discrimination
    • What a trauma-informed legal practice actually looks like
    • The surprising physical toll of suppressing truth
    • Inner child healing, journaling, and the real work behind the scenes
    • Building a mission-led firm and launching her Fired Up Foundation
    • What speaking up really costs—and what it gives back
    • How to access your power when you feel like you’ve lost it


    🔗 Connect with Alreen Haeggquist:

    Website: https://www.alreen.com
    Instagram: https://www.instagram.com/alreenhaeggquist
    Book: Fired Up: Fueling Triumph from Trauma – https://www.alreen.com/book


    Please remember to rate, review, and follow the show – and share with a friend!

    Find Amy’s affiliates and discount codes:
    https://amyedwards.info/affiliatepage

    All links:
    https://amyedwards.info

    Instagram:
    https://instagram.com/realamyedwards
    Fight For Her:
    https://fightforher.net
    TikTok:
    https://www.tiktok.com/@themagicbabe
    YouTube Channel:
    https://www.youtube.com/@TheAmyEdwardsShow

    Book a Call to Work with Amy:
    https://amyedwards.as.me/15mincall
    Let’s get you to your HAPPIEST and most RADIANT!

    Amy’s hair by:
    https://www.thecollectiveatx.com

    Get my FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE:
    https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier

    Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” Out now:
    https://best-you-life.teachable.com/p/the-youthfulness-hack
    Show more Show less
    46 mins
  • 222 – How to Make Peace with Your Inner Critic and Befriend Your Brain with Britt Frank, Neuropsychotherapist, Professor and Author

    222 – How to Make Peace with Your Inner Critic and Befriend Your Brain with Britt Frank, Neuropsychotherapist, Professor and Author
    May 15 2025

    Britt Frank, MSW, LSCSW, SEP, is a licensed neuropsychotherapist, award-winning adjunct professor, keynote speaker, and the author of The Science of Stuck and her newest release Align Your Mind: Tame Your Inner Critic and Make Peace with Your Shadow Using the Power of Parts Work.

    With degrees from Duke University and the University of Kansas, Britt has been featured in The New York Times, Forbes, NPR, Esquire, and Psychology Today for her groundbreaking ability to make complex brain science feel deeply human, accessible—and even fun.

    Britt helps people untangle long-standing patterns, anxiety, and internal chaos not by fighting their thoughts, but by learning how to work with them. Her central message is one we all need to hear: Your brain is on your side.


    💬 What We Cover:

    • What it really means to befriend your brain
    • How to stop fighting your mind and start working with it
    • The truth about depression and the myth of chemical imbalance
    • Why your symptoms are actually messengers
    • How to use dialogue and parts work to move through stuck patterns
    • What your “inner critic” is really trying to do
    • Somatic intelligence and the hidden clues your body gives you
    • The power of golden shadow work and learning to trust yourself


    🔗 Connect with Britt Frank:

    Instagram: https://www.instagram.com/brittfrank
    Website: https://www.brittfrank.com
    LinkedIn: https://www.linkedin.com/in/brittfrankmsw/
    📘 Get Align Your Mind: https://www.amazon.com/dp/0593850777


    Please remember to rate, review, and follow the show – and share with a friend!

    Find Amy’s affiliates and discount codes:
    https://amyedwards.info/affiliatepage

    All links:
    https://amyedwards.info

    Instagram:
    https://instagram.com/realamyedwards
    Fight For Her:
    https://fightforher.net
    TikTok:
    https://www.tiktok.com/@themagicbabe
    YouTube Channel:
    https://www.youtube.com/@TheAmyEdwardsShow

    Book a Call to Work with Amy:
    https://amyedwards.as.me/15mincall
    Let’s get you to your HAPPIEST and most RADIANT!

    Amy’s hair by:
    https://www.thecollectiveatx.com

    Get my FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE:
    https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier

    Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” Out now:
    https://best-you-life.teachable.com/p/the-youthfulness-hack
    Show more Show less
    55 mins
  • 221 - How to Heal from the Inside Out and Reclaim Your Sovereignty with Dr. Lisa Koche, MD

    221 - How to Heal from the Inside Out and Reclaim Your Sovereignty with Dr. Lisa Koche, MD
    May 8 2025
    Dr. Lisa Saff Koche, M.D. is a Triple Board-Certified Physician, Functional Medicine and Longevity Expert, and Quantum Energy Practitioner who’s redefining what it means to truly heal. As the Founder of Spectra Wellness Solutions and Tony Robbins’ lead physician for his Life Mastery Health Program, Dr. Lisa helps people crack the code to full-body healing—by combining cutting-edge medicine with deep spiritual wisdom.A survivor of both childhood leukemia and heart failure, Dr. Lisa’s life story is a testament to healing against all odds. Today, she teaches people how to reclaim their sovereignty, activate their intuition, and step into radiant, lasting vitality.💬 What We Cover:How quantum healing works—and how it merges with traditional medicineWhat it really means to reclaim your sovereigntyWhy trauma imprints can block healing (even if you’ve done the work)Tools for regulating your nervous system and getting back in your bodyHow chronic stress affects your mitochondria and cellular energyThe daily practices that helped her reverse heart failureHow to speak to your body and elevate your frequency for healing🔗 Connect with Dr. Lisa Koche:Website: https://drlisakoche.comPractice: https://spectrawellness.comInstagram, Facebook, TikTok, YouTube: @dr.lisakocheBook coming soon: Sovereign MedicineThe Amy Edwards Show is pleased to be named as a 2025 top “Overcoming Fear” podcast by Feedspot!https://podcast.feedspot.com/overcoming_fear_podcasts/Please remember to rate, review, and follow the show – and share with a friend!Find Amy’s affiliates and discount codes:https://amyedwards.info/affiliatepageAll links:https://amyedwards.infoInstagram:https://instagram.com/realamyedwardsFight For Her:https://fightforher.netTikTok:https://www.tiktok.com/@themagicbabeYouTube Channel:https://www.youtube.com/@TheAmyEdwardsShowBook a Call to Work with Amy:https://amyedwards.as.me/15mincallLet’s get you to your HAPPIEST and most RADIANT!Amy’s hair by:https://www.thecollectiveatx.comGet my FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE:https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happierGet the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” Out now:https://best-you-life.teachable.com/p/the-youthfulness-hack
    Show more Show less
    50 mins
adbl_web_global_use_to_activate_T1_webcro805_stickypopup
No reviews yet