• 23. Holiday Self-Compassion: Letting Go of the “Shoulds”

  • Dec 3 2024
  • Length: 9 mins
  • Podcast

23. Holiday Self-Compassion: Letting Go of the “Shoulds”

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  • Summary

  • As the holiday season approaches, it’s easy to feel overwhelmed by expectations and pressures—whether from family, social media, or ourselves. Join us on December 3 for a transformative episode focused on practicing self-compassion and letting go of the “shoulds” that can lead to stress and disappointment. 🎄💖 We’ll explore common holiday pressures, redefine what holiday success really means, and share tips for setting boundaries and prioritizing self-care. Let’s embrace kindness towards ourselves and focus on what truly matters this season!

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