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25.- Entiende tu mente automática (tu Ramona)
Oct 25 2024
Length: 28 mins
Podcast

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25.- Entiende tu mente automática (tu Ramona)

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Summary
Hoy jugamos. Te traigo un test con los pensamientos automáticos distorsionados más frecuentes. ¿Te identificas con ellos?

Un capítulo también en video en Spotify que llega a ti gracias a El Rincón de Mindfulness. Pon Mindfulness y transforma tu vida! Visítales en Https://www.rinconmind.org

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