• 285: The Power of Being Kind to Yourself (And Why It Matters More Than You Think)

  • Apr 18 2025
  • Length: 46 mins
  • Podcast

285: The Power of Being Kind to Yourself (And Why It Matters More Than You Think)

  • Summary

  • In this deeply healing episode of Heal Yourself, Change Your Life, Brandy Gillmore works with a volunteer named Mary, who has lived with chronic pain for over 34 years. As Brandy helps Mary uncover hidden emotional patterns—such as self-criticism, childhood rejection, and the intense need for approval from others—you’ll discover powerful insights into how these emotional energies may contribute to physical pain and illness.

    What if your search for approval is blocking your body’s ability to heal?

    This episode dives into the mind-body connection, exploring how reprogramming emotional patterns can activate the body’s natural self-healing ability. If you’ve struggled with chronic pain, emotional trauma, or feeling not good enough, this transformational session will leave you feeling inspired, empowered, and ready to step into your healing journey.

    Additional links and resources:

    • The NEW “Divine Science” Series on Gaia!

    • Brandy's Interview on Gaia

    • Finding the Gift in Healing ~ FREE 90-Minute "GIFT Mind-Body Healing™ Masterclass" Training: https://brandygillmore.com/healing
    • The GIFT Method™ Online Video Series: Heal Yourself. Change Your Life. https://brandygillmore.com/gift-method-healing
    • Website: https://brandygillmore.com
    • Facebook: https://facebook.com/brandy.gillmore/
    • IG: https://www.instagram.com/brandygillmore/
    • Twitter: https://twitter.com/BrandyGillmore
    • TEDx Talk: https://www.youtube.com/watch?v=5dEbqRYqY_0

    Additional classes and services:

    • GIFT Alternative Therapy and Mind-Reprogramming™: https://brandygillmore.com/alternative-therapy-mind-programming
    • Gillmore Internal Freedom Techniques (GIFT)®: : https://brandygillmore.com/gillmore-internal-freedom-technique/
    • VIP Monthly Coaching https://brandygillmore.com/vip-coaching/

    Topics: chronic pain, self-criticism, emotional trauma, approval from others, mind-body connection, self-healing ability, physical pain, emotional patterns, Brandy Gillmore, healing journey, self-empowerment, emotional release, mental reprogramming, holistic healing

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