Heal Yourself. Change Your Life™ Podcast By Brandy Gillmore cover art

Heal Yourself. Change Your Life™

Heal Yourself. Change Your Life™

By: Brandy Gillmore
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Empowering. Mind-expanding. Radical Healing! We’ve all heard of the placebo, so we know with certainty that our minds have healing abilities. That’s a fact. However, Brandy takes this common awareness to a whole new level! She coaches live volunteers to use their own mind to achieve radical healing results in just minutes! Brandy is not "healing people" instead she is showing people how to heal themselves so you can witness her unique process. She then provides you with a combination of practical tools and spiritual insights to help you take your health AND life to the next level! If are looking for insights on self-healing, chronic pain, mind-body healing, metaphysics, consciousness, spirituality, psycho-spiritual, or self-help, then you will LOVE this podcast! Come join Brandy Gillmore on this incredible journey!2019-2025. Copyright Brandy Gillmore. All rights reserved. Alternative & Complementary Medicine Hygiene & Healthy Living
Episodes
  • 299: Is Your Illness a Hidden Sabotage Pattern? How Pain Can Be a Message You’re Missing

    299: Is Your Illness a Hidden Sabotage Pattern? How Pain Can Be a Message You’re Missing
    Jul 25 2025
    What if your pain or illness wasn’t just physical—but a hidden emotional sabotage pattern quietly running in the background… even sabotaging your life? Have you ever felt stuck in the spiral of illness, wondering why healing just isn’t happening? In this powerful and heartfelt mind-body healing session, Brandy works with Fran, a brilliant and self-aware woman whose unexplained symptoms turned her life upside down. Despite countless medical tests, nothing could explain her condition—or heal her body. However, as the session unfolds, deep emotional triggers and subconscious belief patterns come to light—revealing how unresolved emotions and disconnection can physically manifest as illness or pain. Whether you're dealing with chronic health issues, stuck in a healing plateau, or simply curious about the deeper root of physical symptoms, this episode will shift your perspective in a profound way. You’ll learn: How emotional triggers and past patterns can sabotage healing Why subconscious beliefs can keep symptoms stuck in place If you’ve ever: Felt unsupported during illness Struggled with emotional or physical symptoms that don’t make sense Wondered why healing isn’t happening (even when you're doing “everything right”) …then this episode will open your eyes. Pain and illness are the messengers. The real question is—what are they trying to tell you? IMPORTANT NOTE: We understand that some may believe mind-body healing is impossible. Therefore, if you would like to see images of individuals using their minds to relieve pain, you can check out this medical journal. It includes images from some of Brandy's case studies. If you want to learn how to use your mind to heal yourself, you can check out the training on Brandy's website. Each week, Brandy publishes a volunteer episode where she coaches a volunteer to heal themselves using their own mind. In addition, Brandy shares a quick IQ episode (Insights and Questions) where she answers listener questions or delves deeper into insights on working with the mind for healing. Additional links and resources: Click here to begin "Finding the GIFT in Self-Healing™" https://brandygillmore.com/healing Join the FREE Breakthrough 90-Minute "GIFT Mind-Body Healing™ Masterclass" Training: https://brandygillmore.com/gift-mind-body-healing-masterclass The GIFT Method™ Online Video Series: Heal Yourself. Change Your Life. https://brandygillmore.com/gift-method-healing Website: https://brandygillmore.com TEDx Talk: https://brandygillmore.com/tedx Social Media and Additional: Facebook: https://facebook.com/brandy.gillmore/ IG: https://www.instagram.com/brandygillmore/ X ~ (Twitter): https://twitter.com/BrandyGillmore Additional classes and services: Heal & Transform Your Self-Love and Relationships with GIFT Alternative Therapy and Mind-Reprogramming (GIFT ATMR)™: https://brandygillmore.com/gift-atmr Gillmore Internal Freedom Technique (GIFT)® : https://brandygillmore.com/gillmore-internal-freedom-technique/ Additional Courses: https://brandygillmore.com/courses-workshops VIP Monthly Coaching https://brandygillmore.com/vip-coaching/ Please remember that genuine change and follow through are key for self-healing results. If you struggle with negative thoughts or have a chronic health issue or chronic pain, please do not avoid seeing your doctor. Instead, your goal with self-healing should be to continue to see your doctor as recommended and blow their mind with what you are capable of with your mind and with the power of mind-body healing. Please enjoy this self-healing podcast. Topics covered: healing, self-healing, energy healing, mind-body healing, emotional healing, natural healing, heal yourself, chronic illness recovery, multiple health issues, energy blocks, emotional blocks, inner transformation, holistic healing, deep healing, self-healing journey, wellness transformation, activate healing power, release emotional patterns, body-mind connection, true healing, spiritual healing, Brandy Gillmore, chronic pain relief, natural health, healing journey, Mind-body connection, Emotional messages in illness, Subconscious programming, Resistance to change, Emotional loneliness, Cultural disconnection, Relationship strain, Feeling unsupported, Negative spiral from illness, Deserving love through illness, Patterns of abandonment, Emotional suppression, Love and illness association, Rewiring beliefs, Lack of emotional support, Expecting love through suffering, Connecting through celebration and joy, Relationship dynamics, Empathy and emotional understanding, Emotional ownership, Subconscious resistance, Cultural longing and homesickness, Conscious choice to heal, Self-awareness and transformation, Releasing anger and upset, Creating positive connection, Healing through mindset change, Reprogramming the mind, Support without sickness, Communication of needs, Conscious relationship repair, Celebrating ...
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    1 hr and 20 mins
  • IQ-219: Why Surface-Level Change Isn’t Enough to Heal Your Body (and the Inner Shift That Changes Everything)

    IQ-219: Why Surface-Level Change Isn’t Enough to Heal Your Body (and the Inner Shift That Changes Everything)
    Jul 21 2025
    For so many people living with pain, chronic illness or multiple health conditions, healing can feel like an endless uphill battle. In this inspiring episode of Heal Yourself, Change Your Life, Brandy Gillmore answers a question so many people quietly wonder: “Can I really heal if I’m dealing with multiple health issues?” The answer is a wholehearted yes. Your body has an incredible, innate ability to heal itself when you create the right emotional and energetic environment. But true healing isn’t about quick fixes or surface-level changes. It requires a deep inner transformation, a shift in your emotions, beliefs, and energy that allows your body to release old patterns and restore balance naturally. Brandy shares how unresolved emotions like guilt, fear, or self-criticism can silently create energy blocks in the body and manifest as pain or illness. She reveals how these hidden patterns are often the root cause of multiple symptoms and how releasing them can unlock your body’s natural healing power. If you’ve felt overwhelmed by chronic illness or struggled to heal despite trying many methods, this episode is your invitation to step into a new way of being. Your body is designed to heal, and this episode will show you how to unlock that innate power. Listen now and take the first step toward the deep inner shift that will transform your health—and your life. IMPORTANT NOTE: We understand that some may believe mind-body healing is impossible. Therefore, if you would like to see images of individuals using their minds to relieve pain, you can check out this medical journal. It includes images from some of Brandy's case studies. If you want to learn how to use your mind to heal yourself, you can check out the training on Brandy's website. Each week, Brandy publishes a volunteer episode where she coaches a volunteer to heal themselves using their own mind. In addition, Brandy shares a quick IQ episode (Insights and Questions) where she answers listener questions or delves deeper into insights on working with the mind for healing. Additional links and resources: Click here to begin "Finding the GIFT in Self-Healing™" https://brandygillmore.com/healing Join the FREE Breakthrough 90-Minute "GIFT Mind-Body Healing™ Masterclass" Training: https://brandygillmore.com/gift-mind-body-healing-masterclass The GIFT Method™ Online Video Series: Heal Yourself. Change Your Life. https://brandygillmore.com/gift-method-healing Website: https://brandygillmore.com TEDx Talk: https://brandygillmore.com/tedx Social Media and Additional: Facebook: https://facebook.com/brandy.gillmore/ IG: https://www.instagram.com/brandygillmore/ X ~ (Twitter): https://twitter.com/BrandyGillmore Additional classes and services: Heal & Transform Your Self-Love and Relationships with GIFT Alternative Therapy and Mind-Reprogramming (GIFT ATMR)™: https://brandygillmore.com/gift-atmr Gillmore Internal Freedom Technique (GIFT)® : https://brandygillmore.com/gillmore-internal-freedom-technique/ Additional Courses: https://brandygillmore.com/courses-workshops VIP Monthly Coaching https://brandygillmore.com/vip-coaching/ Please remember that genuine change and follow through are key for self-healing results. If you struggle with negative thoughts or have a chronic health issue or chronic pain, please do not avoid seeing your doctor. Instead, your goal with self-healing should be to continue to see your doctor as recommended and blow their mind with what you are capable of with your mind and with the power of mind-body healing. Please enjoy this self-healing podcast. Topics covered: healing, self-healing, energy healing, mind-body healing, emotional healing, natural healing, heal yourself, chronic illness recovery, multiple health issues, energy blocks, emotional blocks, inner transformation, holistic healing, deep healing, self-healing journey, wellness transformation, activate healing power, release emotional patterns, body-mind connection, true healing, spiritual healing, Brandy Gillmore, chronic pain relief, natural health, healing journey
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    11 mins
  • 298: Transforming Guilt, Fear, and Jealousy Into Love, Harmony, and Abundance

    298: Transforming Guilt, Fear, and Jealousy Into Love, Harmony, and Abundance
    Jul 17 2025
    Have you ever felt guilty about receiving? Or feared that others might judge or resent you for your success, happiness, or abundance? These hidden emotional patterns—guilt, jealousy, fear—can quietly block your health, happiness, and even your body’s natural ability to heal. In this powerful Part 2 episode, Brandy Gillmore continues working with our beautiful volunteer, Wild, to uncover and heal subconscious beliefs around deservingness, safety, and receiving. Brandy helps Wild understand how guilt and jealousy can create emotional walls that block abundance and keep us stuck in pain or conflict, and how to break free from these patterns for good. In this episode, you’ll discover: Why guilt about receiving can sabotage your healing and relationshipsHow fear of others’ jealousy impacts your subconscious programmingThe key to rewiring your mind for love, abundance, and harmonyReal breakthroughs from a live coaching session showing how to dissolve emotional painHow to feel safe, deserving, and fully open to the joy and success you’re meant for This episode is about so much more than releasing old patterns—it’s about opening your heart to a life where receiving feels natural, relationships flow with harmony, and your mind and body work together in beautiful alignment to support vibrant health and happiness. If you’ve ever struggled with feeling undeserving, fearing others’ reactions, or staying stuck in guilt, this episode will help you shift your perspective and unlock a new level of transformation. 🎧 Tune in now to release old patterns and open your heart to receive the love, health, and abundance you truly deserve. IMPORTANT NOTE: We understand that some may believe mind-body healing is impossible. Therefore, if you would like to see images of individuals using their minds to relieve pain, you can check out this medical journal. It includes images from some of Brandy's case studies. If you want to learn how to use your mind to heal yourself, you can check out the training on Brandy's website. Each week, Brandy publishes a volunteer episode where she coaches a volunteer to heal themselves using their own mind. In addition, Brandy shares a quick IQ episode (Insights and Questions) where she answers listener questions or delves deeper into insights on working with the mind for healing. Additional links and resources: Click here to begin "Finding the GIFT in Self-Healing™" https://brandygillmore.com/healing Join the FREE Breakthrough 90-Minute "GIFT Mind-Body Healing™ Masterclass" Training: https://brandygillmore.com/gift-mind-body-healing-masterclass The GIFT Method™ Online Video Series: Heal Yourself. Change Your Life. https://brandygillmore.com/gift-method-healing Website: https://brandygillmore.com TEDx Talk: https://brandygillmore.com/tedx Social Media and Additional: Facebook: https://facebook.com/brandy.gillmore/ IG: https://www.instagram.com/brandygillmore/ X ~ (Twitter): https://twitter.com/BrandyGillmore Additional classes and services: Heal & Transform Your Self-Love and Relationships with GIFT Alternative Therapy and Mind-Reprogramming (GIFT ATMR)™: https://brandygillmore.com/gift-atmr Gillmore Internal Freedom Technique (GIFT)® : https://brandygillmore.com/gillmore-internal-freedom-technique/ Additional Courses: https://brandygillmore.com/courses-workshops VIP Monthly Coaching https://brandygillmore.com/vip-coaching/ Please remember that genuine change and follow through are key for self-healing results. If you struggle with negative thoughts or have a chronic health issue or chronic pain, please do not avoid seeing your doctor. Instead, your goal with self-healing should be to continue to see your doctor as recommended and blow their mind with what you are capable of with your mind and with the power of mind-body healing. Please enjoy this self-healing podcast. Topics covered: healing guilt, release emotional blocks, receiving abundance, mind-body healing, rewire your subconscious mind, feeling safe to receive, letting go of jealousy, transforming relationships, deservingness and abundance, emotional patterns that block healing, how to feel worthy of success, subconscious healing techniques, and breakthroughs in self-healing
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    46 mins
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