Ever feel like you're not enough or like you're constantly trying to fit into a box that just isn't you?

Join me in this episode as I chat with Candace van Dell, transformational coach about breaking free from those limitations and finding the courage to be your authentic self.

Candace opens up about her journey from childhood labels and societal expectations to spiritual awakenings and healing, ultimately leading her to create a life that’s true to who she is. We dig deep into how our thinking holds us back, why it's essential to choose ourselves first, and how societal conditioning plays into toxic relationships, especially with narcissists.

In this episode:

• the healing journey from self-sabotage to self-love
• breaking free from toxic relationships
• overcoming self-doubt and societal conditioning to reclaim your identity
• how to spot free yourself from emotional traps
• the surprising shift that happens when you start to prioritize your own growth and healing

This episode is all about taking charge of your personal growth. It’s a reminder that no matter what you’ve been through, you have the power to heal and live a life that’s true to you.

Listen in to get inspired and become the author of your own life!

Connect with Candace van Dell:
Misunderstood Podcast
Youtube
Instagram

For more on this episode: https://feelgoodnakd.com/unlocking-your-authentic-self-a-journey-of-healing-and-personal-growth/

Listen to Next:
Episode: Healing from Head to Sacrum

RESOURCES

Book: www.feelgoodnakd.com/7steps
Rio Plan: www.corpaofitness.com
Podcast: www.feelgoodnakd.com