In this episode, Katie and Allie discuss common limiting beliefs and the patterns that consciously and sub-consciously get in the way of being self-centered. This episode is helpful for people who feel "stuck" in unhealthy patterns, self sabotage, or relationships that cause you to leave your seat.

IN THIS EPISODE YOU WILL LEARN:

• Examples of limiting beliefs
• Understanding objectification and its impact on the quality of your relationships
• Common responses that signal potential relationship imbalance (J.A.D.E)
• How limiting beliefs prevent you from being self centered
• Questions to ask yourself to help work through your limiting beliefs
• How practicing self-centered builds trust

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Listeners are strongly encouraged to seek advice and guidance from licensed healthcare providers, coaches, or mental health professionals regarding any medical, mental health, or personal concerns. The hosts and creators of this podcast disclaim all liability for any actions taken by listeners based on the content of this podcast or materials linked to it. Use of this podcast is entirely at the user’s own risk.”

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