• 31. Kahani: Your Digital Companion for Eating Disorder Recovery with Mehek Mohan

  • Mar 19 2025
  • Length: 48 mins
  • Podcast

31. Kahani: Your Digital Companion for Eating Disorder Recovery with Mehek Mohan

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  • Summary

  • In this episode, Sam chats with Mehek Mohan, co-founder and CEO of Kahani, a digital recovery companion app aimed at helping individuals stay engaged with therapeutic skills daily. Mahek explains the inspiration behind Kahani, rooted in her personal and friends' recovery experiences, and the app's aim to fill the gap between sessions with your care team. Sam and Mehek discuss the app's features, which include personalized tasks, cognitive-behavioral, dialectical-behavioral therapy techniques, Socratic questioning and so much more.

    Interested in checking out Kahani? Click here to learn more

    Want to touch base with Mehek to learn more about Kahani as a user or a provider partner? Send here an email at: mmehek@stanford.edu


    Interested in working with Sam or one of her RD's at Unmasked Nutrition? Click here to learn more


    Disclaimer: This episode is for educational purposes only. This episode or any other episode of the podcast is not a replacement for care from a registered dietitian or any other medical professional.

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