Coming in at #3 for most listened to episode of the first year of the Nourishing Neurodivergence podcast is our episode about GLP-1 medications, enjoy!

In this episode, Sam welcomes Erin MacDonald, a therapist, clinical supervisor, speaker, and professor based in Texas, to discuss the topic of GLP-1 medications, including Ozempic, Mounjaro, Zepbound, and Wegovy. They explore the classification of these medications, their functions, misconceptions, patient experiences, and the polarizing views surrounding them. The conversation delves into intuitive eating, weight-inclusive practices, and the complexities of using these medications for different individuals. Both Sam and Erin emphasize the importance of viewing the topic with nuance, and the role of trained professionals in supporting clients through their medication journeys.

Erin Macdonald’s Website

Erin Macdonald on IG

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Sam Berkowitz on IG

Nourishing Neurodivergence Podcast on IG

Unmasked Nutrition on IG

Disclaimer: This podcast is intended for educational purposes only. This podcast is not a substitute for care provided by a registered dietitian or other medical professional.

In this episode Sam talks about the highs and challenges of planning and producing the podcast over the past year. Sam shares the three most listened to episodes this year and encourages feedback from listeners to help make the podcast even better. She also shares her top 4 recommended podcasts right now (the ones that are currently running through her ears on the daily!).

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The pod on Instagram: @nourishingneurodivergencepod

Disclaimer: This episode is for educational purposes only. This episode or any other episode of the podcast is not intended to replace the work with a registered dietitian or other medical professional.

In this episode, Sam welcomes Savannah Blake, the host of the podcast 'New Earth Alchemy: How to Heal and Manifest.' The conversation is a casual chat between friends, diverging from the usual structured format. They discuss the challenges of podcasting, including editing, guest management, and the pressures of social media marketing. Savannah shares her personal journey with anxiety and the struggles of fitting in, emphasizing the importance of authenticity and community. They also touch on self-acceptance and the value of doing things your own way.

New Earth Alchemy: How to Heal & Manifest

Earth & Water Yoga and Meditation

Healing Ourselves to Heal the World: Building the New Earth------------------------------------------------------------------

Want to work with Sam or her team? Click here to learn moreNourishing Neurodivergence on IG

Disclaimer: This podcast episode is for educational purposes only. This episode or any other episode of the Nourishing Neurodivergence podcast is not a replacement for working with a registered dietitian or any other medical professional.