In this episode, Michelle explores the concept of Soulful Change and how you can approach shifting your procrastination and avoidance habits that are causing your to feel even more anxious, overwhelmed and powerless.

But first we need to look at the big misconception about procrastination. Understanding what procrastination truly is and how it is working in your life will light a path to help you grab the reigns, set boundaries with yourself, and start getting sh**done!

Highlights

• How To Do Soulful Change
• The Big Misconception about Procrastination
• What Procrastination Really Is
• Triggers of Procrastination
• Steps to Overcome Procrastination
• Examples of 'Setting Intentions' That Can Work For You (if you don't procrastinate them!)

🎁Your Free Emotional Intuition Step By Step Video Bundle - Let me help you learn how to identify emotions that are trapped in the body, receive the information they want you to know, and finally release them. This is an opportunity for a big heart healing so don't miss out.
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💥The Release : An Energy Healing Event October 21st 6pm EST.
This will be a Group Healing Experience via Zoom. I will be using multiple techniques to heal a few of the emotional blocks that are most impactful to your health and wellbeing goals. The group is capped at 8 attendees. Everyone receives individual healing time and as a group. This 2 hour event fills up very fast! The last event filled up in 20 minutes! Click Here To Sign Up

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Also, A Deep transformational Shadow Work Meditation and brief Shadow Work Guide with journal prompts and suggestions.
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