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In this episode, Jeff opens up about the challenges of living with ME/CFS for seven years. He shares the strategies and mindset shifts that have helped him manage his symptoms, regain his energy, and find hope for the future.

MENTIONED IN THIS EPISODE:
🏠 Jeff Moffatt's author website - https://www.jmgeorgesson.co.uk
📖 On a Scale of 1 to 10 by J.M. Georgeson - https://amzn.to/3Vvga6q
📘 Decode Your Fatigue by Alex Howard - https://amzn.to/3Hk2QJf
📕 The Divided Mind by Dr. John Sarno, MD - https://amzn.to/4buGcN3
🏥 Optimum Health Clinic - https://www.theoptimumhealthclinic.com

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THE GIST OF RECOVERY STORIES:
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LEARN MORE:
✅ Check out my book! 📖 Finding Freedom: Escaping From the Prison of Chronic Fatigue Syndrome. View on Amazon - https://amzn.to/2LtzBcl
✅ Join my free course! 👩🏻 Lifestyle Pacing: Tools for Optimizing Your Energy and Achieving Your Goals (join for FREE with this affiliate link) - https://skl.sh/3BMsuqk
✅ Need help with food? 🥝 Join my course Mastering Meal Planning: Stress Less, Enjoy More, & Thrive - https://bit.ly/40SDHyM

LET’S BE FRIENDS:
💻 Join my Facebook group - https://www.facebook.com/groups/healingmecfs
🌐 Visit My Website - https://raelanagle.com
📸 Instagram - https://www.instagram.com/raelan.agle

NOTE: This description may contain affiliate links to products I enjoy using myself. As an Amazon Associate, I earn from qualifying purchases. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support!

REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you.

#chronicfatigue #mecfs #recoverystory

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