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In this episode, Rashlin Bhachu, originally from Kenya, now living in London, talks about the surprising factors that contributed to her recovery from full blown ME/CFS triggered by Covid, a journey that led her to discover the power of mindset, self-compassion, and a holistic approach to recovery.

CONNECT WITH RASHLIN BHACHU:
👉 Website - https://www.rashlinbhachu.com
📸 Instagram - https://www.instagram.com/rashlinbhachucoach/
🎙️ Podcast - https://podcasts.apple.com/us/podcast/heal-with-grace/id1724218689

MENTIONED IN THIS EPISODE:
🏥 Interview With Dr. Perrin - https://youtu.be/dDrJajg2ZII
📕 When the Body Says No by Gabor Mate - https://amzn.to/3wxkWHq

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THE GIST OF RECOVERY STORIES:
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✅ Come join me in my new course!
🧠 Brain Retraining 101: For ME/CFS and Long Covid Recovery. Enroll now: https://raelan-agle-s-school1.teachable.com/p/brain_retraining_101
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LEARN MORE:
✅ Check out my book! 📖 Finding Freedom: Escaping From the Prison of Chronic Fatigue Syndrome. View on Amazon - https://amzn.to/2LtzBcl
✅ Join my free course! 👩🏻 Lifestyle Pacing: Tools for Optimizing Your Energy and Achieving Your Goals (join for FREE with this affiliate link) - https://skl.sh/3BMsuqk
✅ Need help with food? 🥝 Join my course Mastering Meal Planning: Stress Less, Enjoy More, & Thrive - https://bit.ly/40SDHyM

LET’S BE FRIENDS:
💻 Join my Facebook group - https://www.facebook.com/groups/healingmecfs
🌐 Visit My Website - https://raelanagle.com
📸 Instagram - https://www.instagram.com/raelan.agle

NOTE: This description may contain affiliate links to products I enjoy using myself. As an Amazon Associate, I earn from qualifying purchases. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support!

REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you.

#longcovid #cfs #recoverystory

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