40s Woman and Beyond

By: Margaret Cabourn-Smith Anna Black Gen Hallam
Listen for free

  • Summary

  • Hi, I’m Anna from 40s Woman & Beyond. I’m a perimeno coach and pt and together with Genevieve, a friend and nutrition coach I love to work, talk and collaborate with women on a host of events. We were so lucky to persuade Margaret Cabourn-Smith, host of the extremely popular and very funny Podcast “Crushed” to host this, our podcast. We are all women in our perimenopausal years who have different experiences and areas of knowledge, and we wanted to start a conversation on why these can be crazy years, but why they can be great years too. We’d love you to join!


    Disclaimer

    Anna Black, Genevieve Hallam, Margaret Cabourn-Smith or any guest presenter featured in this podcast cannot be held responsible for any injury or harm caused as a result of participation in any session or ideas you follow as a result of listening to this podcast. You are taking part at your own risks and need to make sensible decisions. Check in with your GP if you have any concerns and before making changes.
    © 2024 40s Woman and Beyond
    Show more Show less
Hygiene & Healthy Living
Show more Show less
activate_Holiday_promo_in_buybox_DT_T2
Episodes
  • Chickpea juice, thinking about the positives and the power of silver boots

    Chickpea juice, thinking about the positives and the power of silver boots
    Oct 23 2024

    Margaret, Gen and Anna discuss last week's guest, Maddie Warren, and her approach to life, talk the power of footwear, and share their weeks perimenopausal experiences.

    Please do like and subscribe and follow Margaret @crushedbymcs, Gen @ghnutritioncoaching and Anna @40swoman.
    Disclaimer: Anna Black, Genevieve Hallam, Margaret Cabourn-Smith or any guest presenter featured in this podcast cannot be held responsible for any injury or harm caused as a result of participation in any session or ideas you follow as a result of listening to this podcast. You are taking part at your own risks and need to make sensible decisions. Check in with your GP if you have any concerns and before making changes.
    Show more Show less
    25 mins
  • Why Living in the Moment and Skipping Crunchy Nut Cornflakes for Dinner in Your 40s is a Win – with Special Guest Maddy Warren

    Why Living in the Moment and Skipping Crunchy Nut Cornflakes for Dinner in Your 40s is a Win – with Special Guest Maddy Warren
    Oct 16 2024

    Maddy Warren, known as the "Queen of Dialysis," has embraced living in the moment since being diagnosed with kidney failure at just 14. Now 40, she’s an unstoppable force—skydiving, building a thriving career, and even running a marathon. Despite her incredible achievements, Maddy is anything but overwhelming. She’s a true breath of fresh air and an inspiration to anyone standing on the edge of a big decision. If you're looking for motivation to take the leap and make a life change, this episode is exactly what you need!

    Please do like and subscribe and follow Margaret @crushedbymcs, Gen @ghnutritioncoaching and Anna @40swoman.
    Disclaimer: Anna Black, Genevieve Hallam, Margaret Cabourn-Smith or any guest presenter featured in this podcast cannot be held responsible for any injury or harm caused as a result of participation in any session or ideas you follow as a result of listening to this podcast. You are taking part at your own risks and need to make sensible decisions. Check in with your GP if you have any concerns and before making changes.
    Show more Show less
    41 mins
  • Anxiety, Hot Tuna and Margaret's Late Night Adventures in Spanish Bars

    Anxiety, Hot Tuna and Margaret's Late Night Adventures in Spanish Bars
    Oct 9 2024

    This week is the epitome of a relaxed chat amongst 3 perimenopuasal friends talking uplifting experiences and not so successful adventures. Love it!

    Please do like and subscribe and follow Margaret @crushedbymcs, Gen @ghnutritioncoaching and Anna @40swoman.
    Disclaimer: Anna Black, Genevieve Hallam, Margaret Cabourn-Smith or any guest presenter featured in this podcast cannot be held responsible for any injury or harm caused as a result of participation in any session or ideas you follow as a result of listening to this podcast. You are taking part at your own risks and need to make sensible decisions. Check in with your GP if you have any concerns and before making changes.
    Show more Show less
    29 mins

What listeners say about 40s Woman and Beyond

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com reviews

Amazon reviews
No Reviews are Available