Hey friend!

Welcome to “Are You There, Midlife? It’s Me, Monica.” This week, I’m sharing another juicy episode of my Hormone Hot Topics series where I discuss all the perimenopause, menopause, and post-menopause stories making the news!

I can’t wait to get into all the hot goss on today’s episode, including the following headlines:

• Estrogen cream for fine lines & wrinkles: It’s a key ingredient in several new topical, over-the-counter facial products, but can it really help rejuvenate aging skin?

• A new warning about HRT clinics after a popular menopause chain is investigated following complaints about high doses of hormone replacement therapy

• Dealing with hot flashes, night sweats, mood swings, or fatigue? The surprising way to reduce hormonal symptoms that may just make you blush

• Plus: Are phytoestrogens as effective as HRT in managing perimenopausal symptoms? The surprising superfood you can add to smoothies and baked goods to balance hormones

So grab a spoon as we stir the tea on these Hot Hormone Topics and more!

—

Next Steps:

EP 3 | What Are The Pros & Cons of Hormone Pellets?: https://pod.fo/e/22ae30

Book a FREE Hormone Clarity Call: https://bit.ly/HCprecall

Take My FREE Hormone Quiz: https://bit.ly/HormoneSelfAssessment

Give Me Your Hot Take On Today’s Episode: https://www.speakpipe.com/AreYouThereMidlife

Become A Podcast Insider: https://areyoutheremidlife.com/

Email Me: monica@monicalanetopete.com

*Disclaimer: Information provided in this podcast is for educational and entertainment purposes only. The information is not intended or implied to supplement or replace professional medical treatment, advice, and/or diagnosis. I share the strategies that have worked for me and you are advised to do your own research and speak to your medical provider for care.