• 411. Stuck in a Rut? New Meal Ideas to Boost Your Produce!

  • Nov 29 2024
  • Length: 5 mins
  • Podcast

411. Stuck in a Rut? New Meal Ideas to Boost Your Produce!

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  • Summary

  • You know should fill up a large portion of your meals with produce, but sometimes you just can’t handle another salad, carrot stick or side of steamed broccoli!

    Melissa found herself in the same situation: “I know I need to be eating a lot of produce, but I’m in a rut of steamed broccoli and roasted Brussels sprouts! Cooked vegetables are just not a favorite of mine. Tasty recipes welcome!”

    If this sounds like you, you’re in the right place! In this quick episode, I’ll help you think out of the baby-carrot box, give you a little glimpse of what I pick up in the produce section each week, and leave you with a few new recipes to help you get out of your rut!

    💥Taking listener questions!!! Do you have a question about your self-care that you need help with? Just head to www.vigeofit.com/ask to submit your question, and I’ll answer it for you on an upcoming Friday episode.

    VIGEO full recipe collection for new ideas! https://www.vigeofit.com/collections/recipes

    Free Weekly Jumpstart Newsletter - Master your midlife health in just 3 minutes a week!

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