• 449. Why a Bucket Wish Helps Unlock Your Best Self

  • Nov 21 2024
  • Length: 26 mins
  • Podcast

449. Why a Bucket Wish Helps Unlock Your Best Self

  • Summary

  • Don't miss this episode—join Lesley and Brad as they reflect on their favorite takeaways from an inspiring conversation with Ericka Nicole Malone, a powerhouse writer, producer, and lifestyle expert. Known for creating compelling plays, films, and TV shows, Ericka’s journey of reigniting old passions and embracing new challenges offers meaningful lessons on building confidence and cultivating curiosity.If you have any questions about this episode or want to get some of the resources we mentioned, head over to LesleyLogan.co/podcast. If you have any comments or questions about the Be It pod shoot us a message at beit@lesleylogan.co. And as always, if you’re enjoying the show please share it with someone who you think would enjoy it as well. It is your continued support that will help us continue to help others. Thank you so much! Never miss another show by subscribing at LesleyLogan.co/subscribe.In this episode you will learn about:How a sense of yearning and wonder can enhance self-confidence.The benefits of trying new things and stepping out of your comfort zone.The importance of safeguarding your goals from negativity and naysayers.Why self-compassion is a crucial element in overcoming guilt and self-doubt.The value of pushing beyond fears to achieve what you truly want.Episode References/Links:Cambodia February 2025 Retreat - https://crowsnestretreats.com/Flashcards Waitlist - https://opc.me/flashcardwaitlistPilates Studio Growth Accelerator - https://prfit.biz/acceleratorOPC Winter Tour - https://opc.me/tourFlashcards on Amazon - https://a.co/d/5zF8Mc9Ericka Nicole Malone - https://erickanicolemalone.comThe Bucket Wish Instagram - https://www.instagram.com/bucketwishofficialThe Artist's Way - https://juliacameronlive.com/Ep. 298 Michael Unbroken - https://beitpod.com/ep298 If you enjoyed this episode, make sure and give us a five star rating and leave us a review on iTunes, Podcast Addict, Podchaser or Castbox. DEALS! DEALS! DEALS! DEALS!Check out all our Preferred Vendors & Special Deals from Clair Sparrow, Sensate, Lyfefuel BeeKeeper’s Naturals, Sauna Space, HigherDose, AG1 and ToeSox Be in the know with all the workshops at OPCBe It Till You See It Podcast SurveyBe a part of Lesley’s Pilates MentorshipFREE Ditching Busy Webinar Resources:Watch the Be It Till You See It podcast on YouTube!Lesley Logan websiteBe It Till You See It PodcastOnline Pilates Classes by Lesley LoganOnline Pilates Classes by Lesley Logan on YouTubeProfitable Pilates Follow Us on Social Media:InstagramThe Be It Till You See It Podcast YouTube channelFacebookLinkedInThe OPC YouTube Channel Episode Transcript:Lesley Logan 0:00 It's possible that you're playing small or your fears, they're very valid because of your past experience, but if you don't give yourself the opportunity to jump into something new, to see what's on the other side, you will always have a fear-based life without enjoying what you want. Lesley Logan 0:19 Welcome to the Be It Till You See It podcast where we talk about taking messy action, knowing that perfect is boring. I'm Lesley Logan, Pilates instructor and fitness business coach. I've trained thousands of people around the world and the number one thing I see stopping people from achieving anything is self-doubt. My friends, action brings clarity and it's the antidote to fear. Each week, my guest will bring bold, executable, intrinsic and targeted steps that you can use to put yourself first and Be It Till You See It. It's a practice, not a perfect. Let's get started. Lesley Logan 1:01 Welcome back to the Be It Till You See It interview recap where my co-host in life, Brad, and I are going to dig into the versatile convo I have with Ericka Nicole Malone. Yes, don't you want a name that has, that's like that? Brad Crowell 1:11 All three things? Lesley Logan 1:12 Ericka Nicole Malone, in our last episode. If you haven't yet listened to that interview, you should pause this now, and you should listen to it, or listen to this one, then listen to that one. See if we have the same takeaways. If you watch our situation on the YouTube, I don't know, I don't know if we edited, I hope we edit out where I spilt water all over the desk during the interview. Brad Crowell 1:30 I think we did. We definitely did. Lesley Logan 1:32 And Ericka is she's got a little fear of dogs, and one of the dogs opened the door during the interview, so we no longer are doing in-person interviews.Brad Crowell 1:41 For sure we edited that out, too.Lesley Logan 1:43 Oh my God. Anyways, it was okay. Just a great interview. What we didn't, what we left on? Brad Crowell 1:50 Well, it was actually cool, because she came here, so she was actually in person, which we've only done that a few times before, maybe half a dozen, in all these episodes? Lesley Logan 2:00 In-person interview? Not at the house. Oh, we did Michael Unbroken was here at the house. Brad Crowell 2:04...
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