In this insightful episode, we dive deep into the world of mental health, tackling some of the most common myths that persist today.

We explore the stigmas surrounding therapy and share our personal thoughts on why these misconceptions still linger. The conversation takes a fascinating turn as we discuss the evolution of mental health representation in Disney movies, highlighting how these beloved films have gradually addressed complex emotional themes.

Tune in for an engaging discussion that blends myth-busting with pop culture reflections, offering listeners both clarity and a new perspective on mental health.

*Disclaimer*

This episode contains discussions about mental health myths, some of which may be difficult to hear. Our aim is to provide accurate information and challenge misconceptions, but we understand that certain topics might be sensitive for some listeners. If you find any part of the conversation uncomfortable, we encourage you to listen at your own pace or take a break if needed. Remember, the goal is to promote understanding and reduce stigma. Please take care while listening.

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