• 5 Things You MUST HAVE to Reach Your 2025 Body Recomposition Goals

  • Jan 2 2025
  • Length: 17 mins
  • Podcast

5 Things You MUST HAVE to Reach Your 2025 Body Recomposition Goals

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  • Summary

  • If your goal is to lose body fat and build muscle in 2025, you're going to want to see this list.


    As mentioned in the episode, you can watch our 3 step body recomposition training for FREE at this link


    I talked a lot about your metabolism in today's episode. If you want some resources on how to speed up your metabolism, this will be a great place to start.


    You can also check out all of our other free guides and resources, here.
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