• 60. Nagging thoughts - How can you get rid of them?

  • Aug 19 2024
  • Length: 9 mins
  • Podcast

60. Nagging thoughts - How can you get rid of them?

Listen for free

View show details

  • Summary

  • We all have thoughts that run on autopilot, the vast majority of them unconscious. When you try to get rid of these thoughts, they don't go away. Memories, worries, that steal your peace of mind, your joy, affecting your health, communication, relationships.

    In this episode, I help you understand why they happen, how they affect your life and, most importantly, how you can break out of this cycle.


    Get in touch with Mena S Galvão in:
    https://lisboacounselling.com/?lang=en
    IG: @lisboa.counselling.en
    Linkedin: https://www.linkedin.com/in/menasantos/
    Contact her by: mena.s@lisboacounselling.com
    Show more Show less
Show more Show less

What listeners say about 60. Nagging thoughts - How can you get rid of them?

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com reviews

Amazon reviews
No Reviews are Available