601 Strong Podcast

By: Dakota Majure and Jacob Hamm
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  • Summary

  • Two gym bros making an epic podcast about Mississippi strength sports and life in general
    Dakota Majure and Jacob Hamm
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Exercise & Fitness Hygiene & Healthy Living
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Episodes
  • Episode 9 - Strength Block…ENGAGED

    Episode 9 - Strength Block…ENGAGED
    Feb 15 2024
    The guys hang out with their buddy Josh Mason and talk the awesome start to their strength block, recap John and Matthew’s awesome performance at their latest powerlifting meet, and discuss some cool things the Mississippi Department of Wildlife and Fishery has coming this year. **FUN FACT** Cathhead Distillery, who makes Old Soul Bourbon, was the first distillery to open in Mississippi when the state repealed prohibition in 1966, being the last state in the Union to do so.
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    30 mins
  • Episode # 8 - A Farewell to Hypertrophy

    Episode # 8 - A Farewell to Hypertrophy
    Jan 16 2024
    The guys FINALLY finish their treacherous journey through body-building style, high repetition training in search for the elusive “Pump” and discuss their woes along the way while looking forward to the heavier weights and lower reps of the coming Strength Block.
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    22 mins
  • Episode # 7 - The Bench Master, John Dailey

    Episode # 7 - The Bench Master, John Dailey
    Jan 6 2024
    The guys ring in 2024 with their favorite local powerlifter, John Dailey. John gives excellent advice for beginner lifters, sheds light on how training changes with age, and set his 2024 goal to take his bench dominance in the USPA 125 kg Masters class to the next level this year. John will be competing at the upcoming Revolution Fitness Powerlifting Championship in Hattiesburg, Mississippi on January 20. Come and support John as he sets another state bench record!
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    31 mins

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