• Episode # 8 - A Farewell to Hypertrophy

  • Jan 16 2024
  • Length: 22 mins
  • Podcast

Episode # 8 - A Farewell to Hypertrophy

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  • Summary

  • The guys FINALLY finish their treacherous journey through body-building style, high repetition training in search for the elusive “Pump” and discuss their woes along the way while looking forward to the heavier weights and lower reps of the coming Strength Block.
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