• 63. How do you deal with anxiety in specific situations?

  • Sep 9 2024
  • Length: 6 mins
  • Podcast

63. How do you deal with anxiety in specific situations?

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  • Summary

  • We all experience moments of stress and anxiety when we face difficult or challenging situations. And sometimes, we can have blockages, have a blank, or do a job below our capacity because of the impact of that anxiety.
    In this episode, I'm going to help you understand how you can avoid that.

    Get in touch with Mena S Galvão in:
    https://lisboacounselling.com/?lang=en
    IG: @lisboa.counselling.en
    Linkedin: https://www.linkedin.com/in/menasantos/
    Contact her by: mena.s@lisboacounselling.com
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