Enjoy the podcast? :) Buy me a coffee: https://www.buymeacoffee.com/livedamnwell

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Dr. Joshua Levitt is a naturopathic physician with a degree in physiology from UCLA, a doctorate in naturopathic medicine from Bastyr University, residency training in integrative medicine, over ten years of precepting medical residents from the Yale School of Medicine, and over 20 years of direct clinical experience with thousands of patients. Dr. Levitt is also the co-founder and medical director at UpWellness.

In this episode we discuss:

• Dr. Andrew Huberman’s hierarchy of lifestyle interventions for better health
• Chronic pain does not correlate with structural abnormalities
• Systemic vs acute inflammation in chronic pain
• The link between leaky gut and musculoskeletal injury
• Nutritional strategies to heal faster from an injury and prevent an injury

Find Dr. Levitt: www.upwellness.com | IG: @drjoshlevitt | TT: @upwellness

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Check out My Book!

• https://amzn.to/40ikl6n

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NOT medical advice; not intended to treat, cure or diagnose; this video is merely for educational purposes. YOU are responsible for YOU