Enjoy the podcast? :) Buy me a coffee: https://www.buymeacoffee.com/livedamnwell

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Nate Amado is a Natural Movement Expert Trainer, Gracie Jiu Jitsu Instructor, Primal Health Coach, Animal-Based Nutrition Coach, Wilderness Scout, and much more. He has practiced and studied: Boxing, MMA, Tai Chi, Qi Gong, Yoga, Meditation, Capoeira, Art Du Déplacement/Parkour, and La Methode Naturelle to develop a complete understanding of movement.

In this episode we discuss:

• Nate's critiques of Ido Portal's movement philosophy
• Why most functional training is anything but functional
• The magic of training in nature as opposed to a gym
• How to build your own movement practice to enhance energy, mobility, strength, and mind-body connection

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Check out My Book!

• https://amzn.to/40ikl6n

Nate's Fight Move Flow retreat in Colombia!

• 15% off using code LDW15

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NOT medical advice; not intended to treat, cure or diagnose; this video is merely for educational purposes. YOU are responsible for YOU

Enjoy the podcast? :) Buy me a coffee: https://www.buymeacoffee.com/livedamnwell

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James Connolly is an artist, chef, non-profit founder and documentary film producer with Archer Gray Productions. He co-founded The Bubble Foundation, a non-profit focused on issues of wellness and food insecurity in inner-city public schools. James’ most recent film is Sacred Cow: The Nutritional, Environmental and Ethical Case for Better Meat, directed by Diana Rodgers.

In this episode we discuss:

• Did agriculture destroy our health?
• How did the vegan movement emerge?
• The negative effects of our disconnection from our food
• Why James decided to produce the film “Sacred Cow”
• Is a vegan diet truly free of death?

Find James Connolly on social media: @Primatekitchen

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Check out My Book!

• https://amzn.to/40ikl6n

Get $10 OFF Jigsaw Health Magnesium using code: livedamnwell

• https://bit.ly/3QrorFd

Get 15% OFF Hu Kitchen products with code: JORGE

• https://hu.rfrl.co/w3gyg

––––––––––––––––––––––––––

NOT medical advice; not intended to treat, cure or diagnose; this video is merely for educational purposes. YOU are responsible for YOU

Enjoy the podcast? :) Buy me a coffee: https://www.buymeacoffee.com/livedamnwell

––––––––––––––––––––––––––

Dr. Joshua Levitt is a naturopathic physician with a degree in physiology from UCLA, a doctorate in naturopathic medicine from Bastyr University, residency training in integrative medicine, over ten years of precepting medical residents from the Yale School of Medicine, and over 20 years of direct clinical experience with thousands of patients. Dr. Levitt is also the co-founder and medical director at UpWellness.

In this episode we discuss:

• Dr. Andrew Huberman’s hierarchy of lifestyle interventions for better health
• Chronic pain does not correlate with structural abnormalities
• Systemic vs acute inflammation in chronic pain
• The link between leaky gut and musculoskeletal injury
• Nutritional strategies to heal faster from an injury and prevent an injury

Find Dr. Levitt: www.upwellness.com | IG: @drjoshlevitt | TT: @upwellness

––––––––––––––––––––––––––

Check out My Book!

• https://amzn.to/40ikl6n

Get $10 OFF Jigsaw Health Magnesium using code: livedamnwell

• https://bit.ly/3QrorFd

Get 15% OFF Hu Kitchen products with code: JORGE

• https://hu.rfrl.co/w3gyg

––––––––––––––––––––––––––

NOT medical advice; not intended to treat, cure or diagnose; this video is merely for educational purposes. YOU are responsible for YOU