7 Good Minutes

By: Clyde Lee Dennis
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  • Summary

  • Begin each day with purpose and positivity with the 7 Good Minutes Daily Self-Improvement Podcast, the essential listen for mindful achievers.

    Tailored for those who strive for personal growth amidst their busy lives, our podcast offers daily guidance in mindfulness, gratitude, and maintaining a positive mindset.

    Explore a world of transformative ideas and begin your day with the inspiration you need to cultivate a life of awareness, appreciation, and optimism.

    Subscribe now to ensure you never miss an episode on your journey to a more mindful and positive life.
    Positive Vibe Media LLC
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Hygiene & Healthy Living Personal Success Psychology
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Episodes
  • 7 Good Minutes Extra - Believe in your infinite potential...

    7 Good Minutes Extra - Believe in your infinite potential...
    Feb 4 2025
    Winning your morning just got easier!
    Sign up for AM Inspiration today for daily affirmations delivered to your inbox. https://7goodminutes.com/win

    -=-=-=-=-


    In today’s episode of 7 Good Minutes: Extra, we explore the art of mindful breathing and how it brings clarity, releases tension, and grounds us in the present moment.

    Join us for practical insights on embracing this calming practice.

    -=-=-=-=-
    Subscribe to this YouTube channel
    https://7goodminutes.com/subscribe

    ---
    #positiveselfencouragement #upliftingselftalk #enhanceresilience
    Show more Show less
    2 mins
  • The Benefits of Positive Self-Encouragement

    The Benefits of Positive Self-Encouragement
    Feb 4 2025
    Winning your morning just got easier!
    Sign up for AM Inspiration today for daily affirmations delivered to your inbox. https://7goodminutes.com/win

    -=-=-=-=-

    In today's episode of 7 Good Minutes, we explore the benefits of positive self-encouragement.

    Discover how uplifting self-talk can boost your confidence, enhance resilience, and keep you motivated to achieve your goals.

    Tune in to learn practical strategies for cultivating a supportive and empowering inner dialogue.

    Don't forget to subscribe, rate, and share it with a friend or two!

    -=-=-=-=-
    Subscribe to this YouTube channel
    https://7goodminutes.com/subscribe

    ---
    #positiveselfencouragement #upliftingselftalk #enhanceresilience
    Show more Show less
    7 mins
  • 7 Good Minutes Extra - In the art of mindful breathing...

    7 Good Minutes Extra - In the art of mindful breathing...
    Feb 3 2025
    Winning your morning just got easier!
    Sign up for AM Inspiration today for daily affirmations delivered to your inbox.
    https://aminspiration.com

    -=-=-=-=-


    In today’s episode of 7 Good Minutes: Extra, we explore the art of mindful breathing and how it brings clarity, releases tension, and grounds us in the present moment.

    Join us for practical insights on embracing this calming practice.

    -=-=-=-=-
    Subscribe to this YouTube channel
    https://7goodminutes.com/subscribe

    ---
    #7goodminutesextra #mindfulbreathing #releasetension
    Show more Show less
    2 mins

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Profile Image for C.Rivera

definitely the best way to quickstart your morning

This podcast isn't just 7 minutes its a key part of everyday morning habit and a the best way to learn something new to be applied daily.
Thanks Clyde, keep it like that!!

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