• 78. Life Upgrades That Don't Focus on Food and Body Stuff

  • Aug 7 2024
  • Length: 25 mins
  • Podcast

78. Life Upgrades That Don't Focus on Food and Body Stuff

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  • Summary

  • I dive into ways you can set goals and intentions and "upgrade" your life without it being food/body-focused. I give 10 examples with lots of little ideas in each.


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