• ‘80s TV and VHS exercise love

  • Apr 1 2025
  • Length: 19 mins
  • Podcast

‘80s TV and VHS exercise love

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  • Summary

  • In Episode 11, Danielle and Cheryl dive into the days of old school movies (Bueller…Bueller) and TV, as they reminisce about the ones they loved in their childhood (think Love Boat, Fantasy Island, Silver Spoons, Mash, Different Strokes, Cheers). And of course, there are shows they loved that wouldn’t exactly play today (looking squarely at you, Archie Bunker). But who doesn’t love a VHS tape (be kind, rewind)? After all, that’s how we got our exercise back in the day - thanks to ‘80s ladies like Kathy Smith and Tamilee Webb. While they look back on those times fondly, these days Danielle and Cheryl are keen on hanging up their purple thong leotards and leg warmers in favor of a walking pad, weighted vest, and Netflix binge.

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    Danielle
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    Links/studies mentioned in this episode:

    Six Feet Under series finale

    Blogilates

    Weighted Vest
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