• #9 From Breakdown to Breakthrough: Patrick Stanger's Path to Healing

  • Sep 11 2024
  • Length: 46 mins
  • Podcast

#9 From Breakdown to Breakthrough: Patrick Stanger's Path to Healing

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  • Summary

  • Patrick Stanger shares his journey of personal transformation after experiencing a breakdown in his marriage and business. He discusses the impact of childhood trauma, anger issues, and overuse of ADHD medication on his life. Through ketamine therapy and self-discovery, Patrick found healing and clarity. He started a new ad agency and embarked on a path of self-care and self-love. Patrick emphasizes the importance of allowing oneself to feel pain, seeking support, and engaging in physical activities to quiet the mind. He also shares his passion for Halloween and the lessons it teaches about fear and creativity.


    00:00 Living the American Dream to a Breaking Point

    09:18 The Role of Ketamine Therapy in Healing

    16:00 Losing a Business and Finding a New Path

    27:12 Embracing Physical Activities for Self-Care

    32:21 Lessons from Halloween: Overcoming Fear and Embracing Creativity

    41:34 Navigating Pain and Seeking Support
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