Jesse Harless is a coach and facilitator in trauma-informed facilitation, addiction recovery, and mental health space. He facilitates training and events for companies, recovery community organizations, non-profits, accountability/drug/recovery court programs, addiction treatment, and mental health centers from around the country. His training is helping create recovery supportive workplaces and empowering organizations into deeper connection, regulation, safety, and resilience. He's worked with thousands of individuals ranging from entrepreneurs, corporate clients, and moms. You can learn more about Jesse's story and toolkit in his new book called If Not You, Then Who? on Amazon.

In this episode, we discuss:

• Jesse's recovery journey
• The relationship between trauma & addiction
• Seeking safety in substances
• Morning routines & habit change
• Entrepreneurs in Recovery
• Psychological safety
• Recovery-informed workplaces
• Language & stigma
• The power of meditation
• The many ways addiction shows up in the modern world
• What it means to be “in recovery”

To connect with Jesse and learn more about his work, visit: https://www.jesseharless.com/

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Sun & Moon Sober Living

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Disclaimer: The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment