A Codependent Mind Podcast By Brian and Stephanie cover art

A Codependent Mind

A Codependent Mind

By: Brian and Stephanie
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About this listen

 Get an intimate, honest look at how codependency can develop and how it can be overcome. Brian and Stephanie take you ’behind the scenes’ of their experiences and their relationship, lifting the veil on how codependent behaviors can cause life long pain and suffering if not addressed. Learn how Brian has been able to understand the web of behaviors that formed his codependency and move on to build healthier relationships.Copyright 2022 All rights reserved. Hygiene & Healthy Living Philosophy Psychology Psychology & Mental Health Relationships Social Sciences
Episodes
  • S7 - Relationship Tool #22: Caretaking

    S7 - Relationship Tool #22: Caretaking
    May 28 2025

    Our new book is coming out! You, Me & Us: Moving Beyond Relational Trauma and Disorder (Anxious/Avoidant Attachment, Codependency, BPD) to Build a Stable, Lasting Relationship. Learn more: https://www.codependentmind.com/me-you-and-us

    In this episode, we revisit the topic of caretaking and how it can be a tool for strengthening the sense of partnership within a relationship.

    Thank you for following, liking, reviewing - it helps other people find the podcast. And thank you for reading these notes! Very few people do.

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    24 mins
  • S7: Relationship Tool #21: Love Languages

    S7: Relationship Tool #21: Love Languages
    May 14 2025

    The 5 Love Languages claims to be a "simple and effective" tool for strengthening your connections. We explore that claim.

    Thank you for following, liking, reviewing - it helps other people find the podcast.

    You can reach us at: http://codependentmind.com

    The audiobook can be purchased from PayHip.

    Get your Paperback or eBook copy on Amazon: https://www.amazon.com/dp/B0CYH7TMZ1
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    27 mins
  • S7 - Relationship Tool #20: Being Present

    S7 - Relationship Tool #20: Being Present
    Apr 30 2025

    For most of his life, Brian believed that his primary challenge in relationships was mastering the tool of "being present." He thought that if he could just fully grasp this skill, everything in his life and relationships would significantly improve. However, regular listeners to this podcast will recognize that this belief was far from accurate. We discuss how he understood the tool of being present in his past relationships and how he uses it now, in the present.

    You can reach us at: http://codependentmind.com

    Get your Paperback or eBook copy on Amazon: https://www.amazon.com/dp/B0CYH7TMZ1

    The full audiobook can be purchased from our website for only $2.99. http://codependentmind.com

    Thank you for following, liking, reviewing - it helps other people find the podcast.
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    30 mins
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All stars
Most relevant  
the spekers were easy to understand..and their words give me hope. I am so thankful.

so very helpful

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An absolutely helpful story for anyone who is going through a similar problem or knows someone who is going through it. For me personally, this is very helpful, and thank you very much.

Great great story

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I was on board with most of the insights and stories. I could definitely give a much higher rating. However they got into some areas where they started talking about some things they had little knowledge or experience about with a condecending expert tone. Particularly 12 step. Should have just left it at "not for me". No need to down talk millions of people. The negatives you put forth represented that you didn't take the time to understand it at all.

Good insight but falls short

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