Episodes

  • More About Kundalini and Breathwork

    More About Kundalini and Breathwork
    Sep 10 2024
    The key to activating and maintaining Kundalini is to be able to center yourself, (some know this as grounding and not centering, it is the same thing under a different term), but you have to be able to learn to do this whenever you need it. Kundalini balancing will allow you to draw upon the energy of Brahman or Universal Consciousness, and receive that energy back into your body, your chakras and your hidden path of energy and regain your own personal power. One way to do this is Kundalini Breathing which involves a form of meditation which I describe and walk you through in this episode.
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    17 mins
  • ASMR and Spiritual Ideas Aug 23 2024

    ASMR and Spiritual Ideas Aug 23 2024
    Aug 23 2024
    This interactive new podcast on ASMR and Spiritual Ideas, is hosted by John Cox. With his soothing voice, he is here to help you get the most out of the series of topics and help you to become the best version of you that you can possibly be. In Spirituality, we won't just talking about Christianity, or another religion, as these are only a small part of what spirituality is, but we will cover breathwork, meditation, quiet time, being involved in New Age ideas, thoughts, prayer, things we do as service to our community, and spending time in nature. Just how will he tie each of these topics into ASMR? Join us on this episode and each episode after to find out.
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    7 mins