Relationships, Parenting & Personal Development

In her latest groundbreaking book, The Let Them Theory, Mel Robbins teaches you how to stop wasting energy on what you can't control and start focusing on what truly matters: YOU. Your happiness. Your goals. Your life.

No matter your goals, Atomic Habits offers a proven framework for improving - every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones....

In The Anxious Generation, social psychologist Jonathan Haidt lays out the facts about the epidemic of teen mental illness that hit many countries at the same time.

Stop procrastinating for good. Thirty-two million people - doctors, millionaires, and pro athletes - all swear by this proven hack, and so will you.

What is that magic quality that makes some people instantly loved and respected? Everyone wants to be their friend (or, if single, their lover!)....

No matter who you’re talking to, The Next Conversation gives you immediately actionable strategies and phrases that will forever change how you communicate.

With unflinching honesty, Academy Award-winning actor Matthew McConaughey shares unconventional wisdom and lessons learned the hard way about living with greater satisfaction.

For David Goggins, childhood was a nightmare--poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself....

In this breakthrough book, clinical psychologist Lindsay Gibson exposes the destructive nature of parents who are emotionally immature or unavailable....

This generation-defining self-help guide shows us the key to being happier is to stop being positive and instead become better at adversity.

In this book, you'll discover the root cause of all psychological and emotional suffering and how to achieve freedom of mind to effortlessly create the life you've always wanted to live.

For over 60 years the rock-solid, time-tested advice in this audiobook has carried thousands of now-famous people up the ladder of success in their business and personal lives....

A powerful code of conduct that will rapidly transform your life to a new experience of freedom, true happiness, and love.

A kinder, more compassionate world starts with kind and compassionate kids. In Raising Good Humans, you’ll find powerful and practical strategies to break free from “reactive parenting” habits and raise kind, cooperative, and confident kids....

The Courage to Be Disliked, already an enormous best seller in Asia with more than 3.5 million copies sold, demonstrates how to unlock the power within yourself to be the person you truly want to be....

Dr. Schwartz’s Internal Family Systems (IFS) model has been transforming psychology for decades. With No Bad Parts, you’ll learn why IFS has been so effective in areas such as trauma recovery, addiction therapy, and depression treatment....

Your body is not broken. It is designed to send you clear messages when your life is out of balance. Let this comprehensive, compassionate guide set you on the path toward a brighter tomorrow.

Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear....

The Art of Letting Go is all about organizing the mess in your mind. It's about how to stop focusing on the past that is over, or the future that may never occur, and being present in the situations that you can actually have agency in....

Think and Grow Rich is the number-one inspirational and motivational classic for individuals who are interested in furthering their lives and reaching their goals....

Applying scientific research, Dr. Joe Dispenza provides tools and step-by-step guidance to make measurable changes in any area of your life.

Open yourself to the transforming experience of The Power of Now, the acclaimed bestseller by revolutionary spiritual teacher Eckhart Tolle, now in an audio program read by the author.

In 1997, David Deida released what would become one of the most widely read books on men’s spirituality ever published—The Way of the Superior Man. Deida presents a new preface to the now-classic text on how to live a life of masculine freedom, integrity, and authenticity....

Stephen R. Covey's book, The 7 Habits of Highly Effective People, has been a top seller for the simple reason that it ignores trends and pop psychology....

In this revolutionary book, psychiatrist and neuroscientist Dr. Amir Levine and Rachel Heller scientifically explain why some people seem to navigate relationships effortlessly, while others struggle....

You’ve heard about the tantrums, the seething, the storming out of court, yes. But what about E. Jean’s side of the story? What about the flight suits, the bottle of green Chartreuse, and the bob? Not My Type puts you in a better seat than the jury box.

Growth doesn't happen overnight; it's a choice. You must wake up every day and choose growth. These decisions compound over time, and with ruthless consistency, the outcomes are life-changing. Whether training for a marathon, leading a family, or starting a business, being intentional with everything we do is essential for success. Nick Bare shares a simple philosophy for helping people tap into the clarity and resolve they need to keep progressing: go one more.

In this book Pastor Charles Metcalf of Transformation Church reveals a life-changing truth that can ignite an untouchable confidence for an unstoppable faith: GOD CHOSE ME. Through powerful insights and relatable and authentic stories, Metcalf unpacks the profound impact of these three simple words. If you’ve ever felt the pain of rejection, the fear of failure, or wondered if your life truly matters, God Chose Me offers the hope and direction you’ve been searching for.

Take control of your life and create profound change today using NLP and the science of positive change! Learn why people resist change, why they sometimes embrace change, and how to lead change quickly and in lasting ways. It all comes down to finding the difference that makes the difference for each person and context. Neurolinguistic Programming (NLP) is great for finding that difference.

The patriarch, C. F. Seabrook, was hailed as the "Henry Ford of Agriculture." His son Jack, a keen businessman, was poised to take over what Life called "the biggest vegetable factory on earth." But the carefully cultivated facade—glamorous outings by horse-drawn carriage, hidden wine cellars, and movie star girlfriends—hid dark secrets that led to the implosion of the family business. A compelling tale of class and privilege, betrayal and revenge three decades in the making, The Spinach King explores the author's complicated family legacy and the dark corners of the American Dream.

Maurice and Maralyn make an odd couple. He’s a loner, awkward and obsessive; she’s charismatic and ambitious. But they share a horror of wasting their lives. And they dream – as we all dream – of running away from it all. What if they quit their jobs, sold their house, bought a boat, and sailed away? Most of us begin and end with the daydream. But Maurice began to study nautical navigation. Maralyn made detailed lists of provisions. And in June 1972, they set sail. For nearly a year all went well, until deep in the Pacific, a breaching whale knocked a hole in their boat and it sank.

Too many of us are living on autopilot. We believe we’re too old, too busy, or too inexperienced to go after what we really want. Shannon Watts has a message for you: Think again. If you are ready to stand tall in your greatness, Fired Up invites you to shatter your self-imposed limitations and unleash your potential so you can finally start living the life you deserve.

If you're struggling with suicidal thoughts, please know that you are not alone. When you're suffering, life can feel overwhelming and even insurmountable. This guided journal offers a safe space to help you process these difficult thoughts, soothe emotional pain, and create a crisis plan if needed. Grounded in cognitive behavioral therapy (CBT), this journal provides gentle writing prompts to help you safely explore your thoughts and feelings, understand symptoms and triggers, and identify your reasons for living.

In this immersive six-lesson audio course, Caroline Myss explores the concept of game-changing questions—those pivotal moments that shape our relationships, choices, and personal evolution. Through deep insight and intuitive wisdom, she teaches you how to recognize the patterns, fears, and revelations that emerge when these questions arise, and how to set your wheels of change in motion.

When Wall Street Journal reporter Anne Marie Chaker discovered bodybuilding as a hobby in midlife, she was recovering from a series of traumas, including postpartum depression, the end of her marriage, and the sudden death of her father. By throwing herself into strength training and stretching her body beyond what she imagined to be its limits, she began to regain confidence. Slowly, she challenged the deeply entrenched body insecurities she realized she’d long held, and her life changed in ways she never could have imagined.

Death is one thing we cannot control. We will all face the death of a loved one. And many, if not most, people in our culture will be hesitant and unprepared to say goodbye. The Good Goodbye is meant to help those who must say goodbye to a loved one who is dying. In it, listeners will discover how culture affects final conversations, and that often the last interactions may not consist of words but gestures and expressions.

While young children are avid observers and questioners of their world, adults often shut down or postpone conversations on complicated topics because it’s hard to know where to begin. Research shows that talking about tough issues from the age of two not only helps children understand what they see, but also increases self-awareness, self-esteem, and allows them to recognize and confront things that are unfair, like discrimination and prejudice.

From a renowned psychiatrist comes the first book to explore the otrovert personality—someone who feels like an outsider in any group, regardless of its members—revealing all the advantages of being an otrovert and ways they contribute to the world. The Gift of Not Belonging urges otroverts to embrace their unique gifts, and equips them with the knowledge and tools to thrive in a communal world.

The Red Flags of a Narcissist is your essential guide to identifying and protecting yourself from narcissists, sociopaths, psychopaths, and other manipulative individuals. Drawing from a wide variety of destructive relationship patterns, this book covers a wide range of red flags that can help you recognize harmful behavior before it damages your life.

On 29 August 2016, devastating news hit the headlines that an entire family was found dead in a rural community. For Jacqueline Connolly, this was a deeply personal and life-shattering tragedy, as she discovered her sister Clodagh, along with her nephews Liam, Niall and Ryan, were killed by their husband and father Alan Hawe. Here, Jacqueline discloses the circumstances leading up to these tragic events, including Hawe's manipulation and coercive control of her unsuspecting sister.

In today’s overstimulated world, mental clarity and emotional resilience aren’t luxuries—they’re survival tools. We are constantly bombarded by information, noise, and negativity. Our thoughts race, our attention is scattered, and many of us are running on empty, longing for meaning, purpose, and control. Elevate Your Mind is a powerful guide for anyone ready to rise above the noise and reconnect with their inner self.

Adrift in the winter of 2021 after a sudden breakup and the ensuing depression, the novelist Catherine Lacey began cataloguing the wreckage of her life and the beauty of her friendships, a practice that eventually propagated fiction both entirely imagined and strangely true. Betrayed by the mercurial partner she had trusted with a shared mortgage and suddenly catapulted into the unknown, Lacey’s appetite vanished completely, a visceral reminder of the teenage emaciation that came when she stopped believing in God.

Las nuevas hornadas generacionales, los millennials y los Z, han sido criadas con enfoques terapéuticos y padres hipervigilantes que estaban obsesionados con la felicidad de sus hijos. Sin embargo, esos niños son hoy jóvenes solitarios, ansiosos, deprimidos e inseguros. En Mala terapia, Shrier, una de las pensadoras más lúcidas y atrevidas del momento, no duda en señalar a la industria de la salud mental como una pieza clave en la forja de padres inseguros y niños incapaces de madurar.

THIS book is concerned with the art of realizing your desire. It gives you an account of the mechanism used in the production of the visible world. It is a small book but not slight. There is a treasure in it, a clearly defined road to the realization of your dreams. Were it possible to carry conviction to another by means of reasoned arguments and detailed instances, this book would be many times its size.

Rules are necessary for a functional society, but many “rules” we follow are simply conventional wisdom, norms, or limited interpretations. We’re expected to play along by conforming, following the crowd, and steering toward comfortable paths. But viewing rules as a starting point rather than as an endpoint opens worlds of opportunities for your success. Unruly is your manual to identify your best maneuvers in the gray areas that allow you to authentically create and secure your own path to success.

Traumatic Cognitive Dissonance, when understood, can be overcome. And that’s what this book is for—for you to gain the tools and information so that you’ll be able to reunite with your true sense of self and to move forward in your life with a renewed sense of joy. After all you’ve been through, you deserve it.

You’re being called forth into uncharted territories—away from the familiar ways that don’t work anymore—to discover yourself and the in­finite potential for your life. Your challenge is to release your fears and surrender fully to Spirit, trusting that no matter what, you are where you’re meant to be. It’s in these as-yet-undiscovered places within us that we come to recognize our authentic selves, what we can be, and what we can co-create with Spirit.

It took 40,000 client hours to write a book that offers real strategies for how people with ADHD can get more done. Most adults with ADHD wish they were more productive. And consistent. And on time. Most of the advice on living with ADHD involves some aspect of productivity. However, because people are complicated and life is varied, too often that advice falls flat. The ADHD Productivity Manual goes both deeper and wider and covers thirty-six areas that influence productivity for people with ADHD.

One of the leading figures in the human potential movement, Dr. Joseph Murphy has been inspiring listeners of all generations since the publication of his runaway bestseller, The Power of Your Subconscious Mind, which has sold millions of copies to date. Now, in The Prosperous Power of Your Subconscious Mind, listeners will discover Joseph Murphy’s revolutionary insights on the topics of wealth and prosperity.

What if reality wasn’t something you were stuck inside... but something you could play with? Reality Is Optional is a mind-opening, heart-expanding field guide to living as the author of your own experience. Rooted in the teachings of Abraham-Hicks and infused with the playful power of imagination, this audiobook helps you align your mood, master your energy, and wake up to the wild magic hiding in plain sight. This isn’t about escaping life. It’s about realizing it was never locked in the first place.