I LOVE THIS EPISODE. It's so cute and fun I just ABSOLUTELY enjoyed making this episode.  In the episode, I talk about how happiness is something individual and imperfect. I invite you to question wether you feel happy today, pushing you to feel empowered to make the changes necessary to feel like you can always count on life to smile back at you. 

I HOPE YOU SMILE TODAY!!!!
-I make this your mission for the day 👀.

Love youuu. 
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In this episode, I remind you that you STILL HAVE TIME to change your passion, find new friends, accomplish your dreams, and completely re-live life. You often worry about the future, putting in the extra hours to make sure that you don't fail, but I'm here to tell you that you deserve to rest, you deserve to be proud of what you've accomplished and take it one day at a time. When was the last time you asked yourself how you were feeling before you rushed into the day, ready to get things done? It's time to start to honor your true desires and needs, instead of living everyday life as a task at hand that desperately needs to be completed. 

I love you, and I hope you have a peaceful day today :). - Paulo

Have a topic you want to talk about? Then DM me on Instagram @attlpodcast. And remember to leave a review and follow on the streaming service of your choice :)

This episode is super fun and lighthearted, its all about how playing can help us heal and love ourselves truly. By honoring our inner child and our true identity, we become more accepting of who we are and we start realizing what we want our life to look like. Today, I show you how playing can help give more meaning and happiness to your life, it's time to let go of things and live a little. This episode left me feeling so safe and cozy with myself :), I hope it does the same for you.

Choose yourself today and play a little -Paulo


Have a topic you want to talk about? Then DM me on Instagram @attlpodcast. And remember to leave a review and follow on the streaming service of your choice :)