In this episode, Matt and I, share a personal story about overcoming a recent disagreement using their MASTER Framework, a six-step process for transforming conflict into connection. Discover practical tips for enhancing communication, navigating challenges, and fostering deeper intimacy in your relationship. Whether you’re dealing with minor conflicts or significant hurdles, this episode provides valuable insights to help you and your partner build a more harmonious and loving bond. Tune in and learn how to turn friction into growth!

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MASTER Framework

17 Habits for an Outstanding Relationship

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Conscious Intimacy Program

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In this episode, we’re getting real about trust—the glue that holds relationships together. I’m talking about how trust is earned, how it gets broken, and most importantly, what it takes to rebuild it when things fall apart. If you’ve been through a breach of trust, whether with a partner or someone close to you, this episode will walk you through the steps to start healing and building trust again.

I’ve even got a simple exercise you can do right now to help you on that journey. Remember, trust isn’t just about what you say—it’s all about what you do. Let’s dive in and make sure you’re showing up in a way that earns trust every single day.

Links:

17 Habits for an Outstanding Relationship

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Conscious Intimacy Program

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In this episode, we explore the concept of self-love and whether it's necessary to love ourselves before we can truly love someone else.

Recorded shortly after our wedding, this discussion delves into the nuanced perspectives on self-love, the role it plays in our relationships, and how our partners can influence our self-acceptance.

We also share practical tips for deepening self-love and overcoming self-judgment, emphasizing that love and self-acceptance can grow synergistically within a relationship.

Resources:

Conscious Intimacy Program

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The 17 Habits of an Outstanding Relationship

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In this episode, I explore how relationships can be a profound path to self-actualization and personal growth. I’ll explain why the honeymoon phase is more than just a fleeting moment—it's a continuous opportunity for growth. I’ll discuss how to fully engage in your relationship by embracing all aspects of yourself and how to use your relationship as a practice for ongoing healing and transformation. If you're ready to turn your relationship into a space for personal evolution, keep listening!

🔗Links + Resources 17 Habits for an Outstanding Relationship

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Conscious Intimacy Program

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Transform conflicts from painful fights into meaningful conversations that deepen connection. If you find yourself stuck in repetitive arguments, dealing with unresolved issues, or avoiding conflict altogether, this episode is for you.

Learn about the five main reasons couples fight and how to address them.

We'll share a 6-part framework that you can apply in the moment to turn a challenge into growth and deeper love.

Links:

Episode #11: Stop Believing Your Thoughts

Loving What is by Byron Katie

Conscious Loving by Gay + Kathlyn Hendricks

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This simple tip will help you be a better listener and make your partner feel heard and understood.

Many of us make the common mistake of jumping to offering solutions, when what our partner really wants is our presence.

Thanks for listening! If you enjoyed this episode, please subscribe, leave a rating, and share this episode with your partner or your friends.

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FREE Guide: 17 Habits of an Outstanding Relationship

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Questions or topic suggestions? We'd love to hear from you!

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We break down the 3 biggest mistakes that get in the way of creating the life you want.

If you feel overwhelmed by the "how", stressed by details, or you feel like the things you are working toward are always just out of reach, then you might be making one of these mistakes.

Remove these mistakes to level up manifesting the life you want.

Let us know what you thought of this episode! Leave us a rating and review, and share with your friends.

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Have a question that you'd like us to cover on the podcast? Send us a message or email hello@abundantcouples.com.

It’s not much fun to have an idea that you were excited about get shut down by your partner. In this episode, we talk about 3 concepts that will help you have fun and collaborative conversations about your future, so that you don’t feel like you need to convince or debate, but instead you co-create (in a way that feels great!).

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**We want your feedback!** What do you want to hear more of? Less of? Do you have any relationship questions you’d like us to answer? Message us on Instagram or send us an email: hello@abundantcouples.com