• Accepting your body unconditionally (Healing an eating disorder pt2)

  • Feb 22 2022
  • Length: 30 mins
  • Podcast

Accepting your body unconditionally (Healing an eating disorder pt2)

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  • Summary

  • Everyday I try to choose radical acceptance and self love. In my past, I though if my body changed or "improved", I would feel approved and loved. However, I know realize that this love can come from the inside; I don't have to seek it elsewhere.  In this episode, I talk about how to let go of expectations and obligations that are harming your wellbeing. I give you tips and advice on how to start accepting yourself unconditionally in order to feel fully loved and safe in your own self. 

    I love you and I hope you feel inspired today :)

    Have a topic you want to talk about? Then DM me on Instagram or Twitter @attlpodcast. And remember to leave a review or follow on the streaming service of your choice :)
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