Proactive Mindfulness aka Active Pause Podcast By Proactive Mindfulness cover art

Proactive Mindfulness aka Active Pause

Proactive Mindfulness aka Active Pause

By: Proactive Mindfulness
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About this listen

 A contemporary take on mindfulness, informed by embodied therapy & the Polyvagal theoryProactiveMindfulness.com Alternative & Complementary Medicine Hygiene & Healthy Living Personal Development Personal Success Psychology Psychology & Mental Health
Episodes
  • Ven. Gendun: Buddhism & the practice of freedom

    Ven. Gendun: Buddhism & the practice of freedom
    May 24 2025
    Ven. Losang Gendun tells the story of a Buddhist monk who had been put in jail and tortured. The point of the story was how he responded to the situation.
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    4 mins
  • Jeff Warren: Coming into presence through connection

    Jeff Warren: Coming into presence through connection
    May 1 2025
    Jeff Warren has an iconoclastic approach to meditation and what it's like to be human. Here, we discuss coming into the present, practicing what we preach.
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    51 mins
  • Owen Flanagan: What it is like to be an addict

    Owen Flanagan: What it is like to be an addict
    Apr 9 2025
    Owen Flanagan is an expert in the philosophy of mind and ethics. For many years, he was also an addict. Here, we talk about addiction from both perspectives.
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    48 mins
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