Episodes

  • Ven. Gendun: Buddhism & the practice of freedom

    Ven. Gendun: Buddhism & the practice of freedom
    May 24 2025
    Ven. Losang Gendun tells the story of a Buddhist monk who had been put in jail and tortured. The point of the story was how he responded to the situation.
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    4 mins
  • Jeff Warren: Coming into presence through connection

    Jeff Warren: Coming into presence through connection
    May 1 2025
    Jeff Warren has an iconoclastic approach to meditation and what it's like to be human. Here, we discuss coming into the present, practicing what we preach.
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    51 mins
  • Owen Flanagan: What it is like to be an addict

    Owen Flanagan: What it is like to be an addict
    Apr 9 2025
    Owen Flanagan is an expert in the philosophy of mind and ethics. For many years, he was also an addict. Here, we talk about addiction from both perspectives.
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    48 mins
  • What I mean by Proactive Mindfulness

    What I mean by Proactive Mindfulness
    Mar 31 2025
    20 mins
  • Gregory Kramer: Not knowing, being present in the moment

    Gregory Kramer: Not knowing, being present in the moment
    Feb 25 2025
    Gregory Kramer and I set about to embody the attitude of not knowing as we stay present with what happens moment by moment.
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    46 mins
  • Relational meditation: inner connection & interconnection

    Relational meditation: inner connection & interconnection
    Feb 10 2025
    This approach blends moments of meditation and moments of sharing our experiences of meditating.
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    Less than 1 minute
  • A down-to-earth perspective on non-duality

    A down-to-earth perspective on non-duality
    Jan 16 2025
    I want to find a down-to-earth experience that helps me relate to non-duality.
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    7 mins
  • One-minute mindfulness: Embodied presence

    One-minute mindfulness: Embodied presence
    Nov 15 2024
    I am going to describe to you a one-minute practice. Now, when I say one minute, it could be 50 seconds or five minutes.
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    4 mins
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