Episodes

  • 2: Infusing Joy in Your Life - 4 Simple Habits to Happier Life

    2: Infusing Joy in Your Life - 4 Simple Habits to Happier Life
    Jul 1 2024
    Are you struggling to find joy amidst your busy, high-pressure life? In this episode of Aligned and Abundant, we dive into "4 Simple Habits to Infuse Joy in Your Life." Learn practical, science-backed strategies that you can apply today to elevate your overall happiness and well-being. Whether you're juggling a demanding career, various responsibilities, or personal aspirations, these actionable tips will help you stay centered and joyful.
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    21 mins
  • 1: Achieving aligned life as a high achieving woman

    1: Achieving aligned life as a high achieving woman
    Jul 4 2023
    Find out what prompted me in my journey to seek out life of finally being unstuck and instead being aligned and abundant, and how you can achieve this too!
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    12 mins
  • 0: Sneak peek to the Art of Living Aligned and Abundant Life

    0: Sneak peek to the Art of Living Aligned and Abundant Life
    Jun 4 2023
    In this episode we dive into the what is exactly “alignment” in life, why you need it and how it will help you live life of meaning and abundance. Tune in to find out my simple 4 step framework + bonus tip to get aligned and become abundant starting today!
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    15 mins
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