Woke up yesterday to begin my 68th rotation around the sun. Started it off with gratitude which led me to think about all the wonderful communities of people I am blessed to have in my life. Sharing this solo musing on community and the importance of love, now more than ever. Please listen, subscribe, if you like what you hear, share with others, and leave me some feedback to help me grow my podcast and myself. Love to you all. Blue skies...

This interview was such a joy for me. I am a huge fan of Caroline's work and getting to talk to her, screen to screen, was a thrill for me. Caroline's adventures and the stories she shares of other women's adventures are fun, interesting, full of science, and so motivating.

Check out "The Gutsy Girl: Escapades for Your Life of Epic Adventure, and "Tough Broad: From Birdwatching to BASE Jumping, How Outdoor Adventure Improves Our Lives as We Age", both coming out in paperback May 14. Watch for "Why Fly" coming next April. Please listen and leave a comment and share with everyone! Listen to this podcast while taking a walk on the beach or in the forest!

GET OUTSIDE - LIVE LONGER HEALTHIER!

Blue skies and so much love....

Find Caroline's works on:

⁠LinkedIn⁠, ⁠carolinepaul.com/ted-talk,⁠ ⁠www.carolinepaul.com⁠.

To commemorate the 50th episode of Another Empty Kitchen, I am sharing an interview with Nick Gaylord of Our Dead Dads Podcast. Nick interviewed me for his grief podcast where I share my grief journey thus far. This interview is honest, raw, and hopeful. My purpose here is to help others find their way out of the dark hole of grief and depression and into something positive. Although this episode is longer than my usual, I hope you will take the time to listen and share with anyone you know who might benefit from hearing about this journey. Check out Nick's podcast for more inspiring stories of extraordinary loss followed by incredible resilience. Nick's goal is to change the world, one damaged soul at a time.

Please comment, subscribe, and share this episode. Thanks for sharing this 50th episode with me and for all your support this past year. I love you all. Blue skies...

www.ourdeaddads.com

Find Our Dead Dads on Spotify, Apple, and Buzzsprout Podcasts