My guest today is Paul Nadeau, he’s a former hostage negotiator, keynote & TEDx speaker, multi-author and script writer, actor & life coach.

Paul and I delve into a wide array of topics including:

How to know if we’re being lied to

Paul’s acting and script writing career

How to negotiate with a hostage

How to Translate hostage negotiation skills into other domains of life

How to Negotiate & become a more effective salesperson & communicator

Paul’s time as a peacekeeper in the middle east and How his life was saved by a terrorist in Iraq

AND

How to ask for - and get - what you want

Please enjoy my conversation with Paul Nadeau.

Chapters

00:00:00 Introduction to Paul Nadeau

00:01:23 Paul’s Story & Background

00:11:43 Hostage Negotiation

00:14:14 How To Negotiate With Someone Who Wants To Take Their Own Life

00:20:13 Is Hostage Negotiation An Act?

00:24:00 How to Negotiate & become a more effective salesperson & communicator

00:38:24 The S -A -L -E -S acronym

00:48:57 Paul’s Three Powerful Lessons

00:51:50 Paul’s time as a peacekeeper in the middle east and How his life was saved by a terrorist in Iraq

01:16:23 How do we know if someone's lying to us?

01:24:00 Paul’s Books & How To Ask For What You Want

01:39:38 Audience Questions

01:47:34 Future Plans

***LINKS***

Paul’s Website: https://bit.ly/3NDxwu9

Paul’s Instagram: https://bit.ly/4dVTseF

MY STUFF:

Awaken Out Of Context Podcast (YouTube & Podcast Links): https://bit.ly/3tk8FVv

Follow Me On Instagram (@awakenoutofjason): https://bit.ly/3RAkKQj

#HostageNegotiation #Negotiation #SelfHelp

#podcast #awakenoutofcontext

My guest today is Charlie Botterill, he's a Hyrox world record holder and ambassador, pure sport and My protein athlete and a budding entrepreneur (all at the age of 23).

Charlie and I delve into a wide array of topics, including:

Charlie's remarkable first full season and how he set the UK Hyrox world record.

His Sports background Including Football and professional cycling.

We discuss The influence of trauma on athletic performance.

Charlie's role as a Hyrox Ambassador.

If he would ever be tempted to take performance enhancing drugs.

Charlie's past struggles with an eating disorder.

His previously Untold Off-Season training secrets.

The moral implications of performance enhancement.

Charlie's thoughts on body image and the likeliness of PED’s in Hyrox.

His unique approach to Self-Improvement.

Charlie's list of 10 things he's going to do before 30.

And

The book that HE'S writing and A few of the useful tools and concepts from it

Charlie is a fascinating individual, I thoroughly enjoyed our conversation and I am looking forward to seeing his progress over the next few years, I do think he's going to go very far.

Please enjoy and be inspired by my conversation with Charlie Botterill.

Chapters

00:00:00 Introduction

00:01:30 Charlie’s First Full Season In Hyrox

00:14:45 His Sports background

00:20:00 University Dissertation

00:23:50 Charlie's role as a Hyrox Ambassador

00:25:30 Past struggles with an eating disorder

00:34:00 Mental Health

00:38:20 Eating Disorder, Anorexia & Pro Cycling

00:44:00 Motivation, Mindset & The influence of trauma on athletic performance

00:50:00 Body image in and the likeliness of PED’s in Hyrox

00:58:50 If he would ever be tempted to take performance enhancing drugs

01:01:00 The moral implications of performance enhancement

01:03:00 His previously Untold Off-Season training secrets

01:13:00 The book that HE'S writing and A few of the useful tools and concepts from it

01:21:00 Charlie's list of 10 things he's going to do before 30

#hyroxtraining #charliebotterill #highperformers

#podcast #awakenoutofcontext

***LINKS***

Charlie’s Instagram:

https://bit.ly/48b8ZGl

Awaken Out Of Context Podcast (YouTube & Podcast Links):https://bit.ly/3tk8FVv
Follow Me On Instagram (@awakenoutofjason):https://bit.ly/3RAkKQj

My guest today is Christopher Hurst, he's an artist and tattooist. A British bipolar ex soldier now exploring polyamory, masculinity and mental health.

Chris and I chat about a wide range of topics from our life's experiences including:

The continuous battle of remember to have fun in life

Our differing opinions on Winston Churchill

Why dance is an important part in finding joy

Our past experiences with binge drinking

The education system and its impact on identity

Why I believe I’m an introvert

The prevalence of social masks & constructed identities

Chris’ time in the British Army

The effect of being in the military on your social status

What Polyamory is

AND

Why a polyamorous relationship might be right for you

During this conversation you may hear a reference to ‘Nadja’, this is friend of the show Nadja Lasbeck who we are mutually acquainted with. If you haven't listened to that episode yet, you should do so after this one.

I hope you enjoy my conversation with Christopher Hurst.

***LINKS***

Chris’ Instagram

https://bit.ly/487E39T

MY STUFF:

Awaken Out Of Context Podcast (YouTube & Podcast Links):

https://bit.ly/3tk8FVv

Follow Me On Instagram (@awakenoutofjason):

https://bit.ly/3RAkKQj

#polyamory #masking #alcohol

#podcast #awakenoutofcontext