Your doctor will frequently prescribe you medication, but have they ever prescribed you exercise before? In this video I will walk you through what you should think about as a clinician to learn how to prescribe exercise to your patients!

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CHAPTERS:
00:00 - Introduction
00:36 - Exercise As Medicine
01:31 - Physical Activity Guidelines
02:54 - Screening Patients
05:03 - Risk Stratification
06:25 - High Risk Symptoms
07:14 - Risk Stratification Algorithm
10:12 - Exercise Prescription Principles
13:45 - The Talk Test
14:55 - Exercise Guidelines
18:01 - FITT Principle
19:16 - Progression
20:16 - Application
22:11 - Exerciseismedicine.org
22:41 - Summary

References:
www.exerciseismedicine.com

https://eparmedx.com/

*Disclaimer* This video is for entertainment, education, and informational purposes only. The topics discussed should not solely be used to diagnose, treat , or prevent any condition. The information presented here was created with an evidence based approach, but you please keep in mind that science is always changing and at the time of listening to this there may some new data that makes this information incomplete or inaccurate. Always seek the advice of your personal physician or qualified health care provider for questions regarding any medical condition.