"Back On Top" is an 8-episode podcast miniseries hosted by Tim Doyle. It recounts his harrowing journey of overcoming a severe lumbar spine injury without resorting to surgery. Enduring seven months of relentless pain and medical interventions, including physical therapy and spinal decompression, he found solace in Dr. John Sarno's book "The Mindbody Prescription." Join Tim as he delves into the physical, mental, emotional, and spiritual battles and unveils his unconventional path to recovery. "Back On Top" offers inspiration and practical insights for anyone facing persistent pain and seeking transformative recovery.

https://www.instagram.com/tim.doy1e/

In Tim's journey, navigating the labyrinth of uncertainty and persistent pain becomes a testament to unwavering resilience. Wrestling with back problems, he confronts pivotal moments, such as emotional workouts and contemplation of surgery. Tim also delves into the potential correlation between athletes like Tiger Woods and Ben Simmons and TMS, challenging conventional perspectives on sports-related injuries. As he regains normalcy—pain-free workouts, a return to school, and spiritual revelations—the profundity of his transformation unfolds.

Tim not only conquers physical agony but also discovers profound insights about his internal sense of being. His narrative becomes an ode to the transformative power of adversity, urging listeners to draw strength from their struggles. Tim invites others to contemplate the silver linings in their personal storms, providing a compelling testament to the extraordinary growth that can emerge from the crucible of challenges.

https://www.instagram.com/tim.doy1e/

In this episode, Tim shares his journey implementing Dr. Sarno's TMS recovery strategies. Tim highlights three key components: rejecting structural diagnoses, embracing the psychological nature of pain through self-dialogue, and swiftly returning to normal life and activities. Tim's introspective talks, akin to self-therapy, bring profound realizations. This leads Tim to successfully returning to college full time and overcoming the fear of working out again. His triumphant return to the gym after 150 days validates TMS as the root cause, marking a pivotal moment in his recovery. Tim's progress underscores the power of mental strategies in healing physical ailments.

https://www.instagram.com/tim.doy1e/