• Balancing GLP-1 Meds with the Power of Protein, Fats, & Carbs for Optimal Weight Loss

  • Sep 23 2024
  • Length: 15 mins
  • Podcast

Balancing GLP-1 Meds with the Power of Protein, Fats, & Carbs for Optimal Weight Loss

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  • Summary

  • In this episode, we dive into the role of GLP-1 medications in weight loss and how they can help regulate appetite and blood sugar levels. But medication is just one part of the equation. We will also discuss the essential role of macronutrients: protein, fats, and carbohydrates - in achieving sustainable and healthy weight loss. Learn how to balance these key nutrients to fuel your body, preserve muscle, and support long - term results. Whether you're on a GLP-1 med such as Ozempic, Wegovy, Semaglutide, Mounjaro, Zepbound, or Tirzepatide; or just curious about optimizing your diet, this episode is packed with practical tips for reaching your weight loss goals.

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