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In this episode, Sami Kinnison and Angela Belford discuss goal setting and a new approach to achieving goals. They emphasize the importance of starting something new in September, as it aligns with the natural cycle of starting new routines and habits. They introduce the concept of goal setting as scientific experiments, where you tweak variables in your life to see what results you get. They also discuss the challenge of knowing what you want and offer strategies for figuring it out. Sami shares her experiment of becoming a salesperson, while Angela shares her experiment of launching professional development offerings as the primary source of revenue for their business.

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In this episode of Be Freaking Awesome, hosts Sami Kinison and Angela Belford are joined by special guest Annalyn Zay, an expert in early childhood education. Annalyn shares her passion for the crucial early years of child development and how they lay the foundation for lifelong learning and emotional well-being.

The discussion explores the impact of early attachment on brain development, the importance of teaching young children communication skills, and why emotional regulation is a learned skill that begins from birth.

Throughout the conversation, the hosts draw connections between childhood development and adult behavior, offering insights into how we can all improve our emotional intelligence, no matter our age. This episode is a must-listen for parents, educators, and anyone interested in personal growth and emotional well-being.

Links & Resources:

• Bienvenue Restaurant - Annalyn's restaurant for those interested in visiting.

Thank you so much for tuning in! If you enjoyed this episode, please rate, follow, share, and review the podcast. We love hearing your thoughts, so feel free to share your comments and takeaways. Until next time, go be freaking awesome!

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In this episode, Sami Kinnison and Angela Belford interview Lauren Roussell, the owner and president of Precision Event Group. They discuss the challenges and joys of being in a family business. Lauren shares her journey of transitioning from working in the nonprofit sector to starting her own event planning company. They also explore the differences between Lauren and her husband in terms of their work styles and communication preferences. The conversation highlights the importance of finding a balance and leveraging each other's strengths in a family business. Angela and Lauren discuss their experiences working with their husbands in a family business. They talk about the challenges they faced, such as identity issues and disagreements, and how they overcame them. They also highlight the importance of clear role definitions and having a final decision-maker. Both Angela and Lauren emphasize the flexibility and support they have in their family businesses, allowing them to prioritize their children and be there for each other. They encourage others to pursue their passions and not let fear hold them back.

https://www.linkedin.com/in/lauren-roussell-64a19ab1/
https://www.instagram.com/precisioneventgroup/?locale=en-TH
https://www.precisioneventgroup.com/

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Let us know what questions you want to be answered and discussed by emailing us at podcast@bfreakingawesome.com.