Be Heard: Empower Yourself Podcast By Mimi Tallo cover art

Be Heard: Empower Yourself

Be Heard: Empower Yourself

By: Mimi Tallo
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About this listen

In this podcast. people of all ages and backgrounds share their stories of overcoming obstacles to achieve success. Additionally, the show provides a platform for women who may need help, such as those in abusive relationships or marginalized situations. Topics like abuse, addiction, recovery,metaphysical exploration and toxic shame are consistently discussed on the show.

In one episode titled “Enduring the Chaos,” Mimi shares her own journey. She talks about her chaotic early life, the abuse she endured during and after a marriage, and the impactful work she does today to ensure that women are heard and empowered. The episode sheds light on the unfortunate reality that far too often, women face stalking, terror, and abuse within their own relationships. Please note that this episode contains descriptions of domestic violence, so listeners should take care while listening1.

Mimi’s dedication to empowering women through their experiences, strength, and hope is commendable. Her website, https://www.beheardempoweryourself.org

serves as a valuable resource for those seeking support and inspiration. Additionally, Mimi has authored books that delve into her personal journey, including “Raised by Wolves Trapped by Demons”, "Surviving Your Demons" , “Unearthing My Irish Roots” and "Anatomy of an Alien". You can also find her on YouTube where she continues to empower and uplift women.

Remember, every woman’s voice matters, and platforms like “Be Heard: Empower Yourself” play a crucial role in amplifying those voices.


Women empowering women through their experience, strength and hope.
#mental #society #feminism #recovery #self love #self care
#spirituality #abuse #addiction #shame #transition #empowerment
Artwork by Jeanne Martin Creative.

https://jeannemartincreative.com/

© 2025 Be Heard: Empower Yourself
Hygiene & Healthy Living Psychology Psychology & Mental Health Social Sciences Spirituality
Episodes
  • Gaslighting
    Jun 7 2025

    “I’m eager to hear your thoughts on this episode. If there’s a particular topic or person you’d like me to invite, feel free to share—I’m all about spreading the word!”

    Erica and Mimi discuss forms of manipulation.

    Turn Spiritual Wounds Into Wisdom

    Erica Bonham is passionate about walking with clients through the messy, but beautiful process of healing and remembering their true nature, which is that they are always and already enough, loveable, worthy and connected to every living thing on this planet just as they are.

    How does spiritual trauma impact mental health and healing?

    What are some signs of religious abuse, and how can individuals begin to heal from it?

    How can people reclaim their spirituality after experiencing spiritual gaslighting?

    What role does nervous system regulation play in spiritual healing?

    How can therapy help individuals navigate toxic religious environments?

    A.V.O.S. Counseling Center

    8795 Ralston Rd Suite 200A

    Arvada, CO 80002 map

    (720) 636-8957

    https://www.avoscounseling.com/

    Always Enough. Never Done: Embodied Badass Healing By Erica Bonham

    Support the show

    "With just $2 a month, you can help sustain this vital platform for empowerment and equality. In challenging times for women, people of color, and the LGBTQ+ community, your support ensures that truth and advocacy continue to thrive."

    Let me know if you'd like further tweaks!


    Books by Mimi Tallo on Amazon and Audible
    https://www.amazon.com/author/raisedbywolvestrappedbydemons

    https://www.amazon.com/author/unearthingmyirishroots
    Website

    https://www.beheardwomenempoweringwomen.com

    YouTube channel

    https://www.youtube.com/channel/UCBHQjmnjBhYMZ2Src2Wmwag

    Podcast

    https://podcasts.apple.com/us/podcast/be-heard-empower-yourself/id1680364703

    Instagram

    https://www.mimitallo@condomimi1948

    Facebook Pages

    https://www.facebook.com/beheardwomenempoweringwomen.net

    https://www.facebook.com/mimitallo.net...

    Show more Show less
    42 mins
  • Encore Dr. Donna Marks Addiction Expert
    May 25 2025

    “I’m eager to hear your thoughts on this episode. If there’s a particular topic or person you’d like me to invite, feel free to share—I’m all about spreading the word!”

    Donna Marks is an educator, licensed psychotherapist, and addictions counselor in Palm Beach, Florida. She has worked with over 6,000 clients. Donna’s struggle with addiction brought her to a worldwide search for healing. She became licensed as a Mental Health Counselor in 1987. In 1989, she earned a Doctorate Degree in Adult Education and then became Certified in Addictions, Gestalt Therapy, Psychoanalysis, Hypnosis, and Sex Therapy. Donna developed an award-winning addiction training program at Palm Beach Community College. She co-owns an outpatient treatment program and serves as a consultant to treatment centers.

    For 30 years, she has taught A Course in Miracles.
    Donna is the author of three books: Learn, Grow, Forgive: A Path to Spiritual Success, and the multi-award-winning title Exit the Maze: One Addiction, One Cause, One Cure, and The Healing Moment: Seven Paths that Turn Messes into Miracles.
    Donna is a public speaker and has shared her methods with hundreds of thousands of listeners on podcasts and radio shows.

    Support the show

    "With just $2 a month, you can help sustain this vital platform for empowerment and equality. In challenging times for women, people of color, and the LGBTQ+ community, your support ensures that truth and advocacy continue to thrive."

    Let me know if you'd like further tweaks!


    Books by Mimi Tallo on Amazon and Audible
    https://www.amazon.com/author/raisedbywolvestrappedbydemons

    https://www.amazon.com/author/unearthingmyirishroots
    Website

    https://www.beheardwomenempoweringwomen.com

    YouTube channel

    https://www.youtube.com/channel/UCBHQjmnjBhYMZ2Src2Wmwag

    Podcast

    https://podcasts.apple.com/us/podcast/be-heard-empower-yourself/id1680364703

    Instagram

    https://www.mimitallo@condomimi1948

    Facebook Pages

    https://www.facebook.com/beheardwomenempoweringwomen.net

    https://www.facebook.com/mimitallo.net...

    Show more Show less
    29 mins
  • Big Asian Energy
    May 3 2025

    “I’m eager to hear your thoughts on this episode. If there’s a particular topic or person you’d like me to invite, feel free to share—I’m all about spreading the word!”

    John Wang's book Big Asian Energy explores cultural expectations and how to break free from self-imposed limitations.: John Wang is known for his insights on communication, generational mindsets, and personal growth. He emphasizes the power of kindness and how small acts can transform lives.

    John Wang emphasizes that kindness is a sign of strength, not weakness. He founded the One Kindness Challenge, which encourages people to perform one act of kindness every day for 30 days. He believes kindness can boost happiness, improve relationships, and even enhance business success

    .Follow John on instagram @johnwangofficial or check his webpage at www.bigasianenergy.com

    His book

    Big Asian Energy: An Unapologetic Guide for Breaking Barriers to Leadership and Success Hardcover – 0n Amazon



    Support the show

    "With just $2 a month, you can help sustain this vital platform for empowerment and equality. In challenging times for women, people of color, and the LGBTQ+ community, your support ensures that truth and advocacy continue to thrive."

    Let me know if you'd like further tweaks!


    Books by Mimi Tallo on Amazon and Audible
    https://www.amazon.com/author/raisedbywolvestrappedbydemons

    https://www.amazon.com/author/unearthingmyirishroots
    Website

    https://www.beheardwomenempoweringwomen.com

    YouTube channel

    https://www.youtube.com/channel/UCBHQjmnjBhYMZ2Src2Wmwag

    Podcast

    https://podcasts.apple.com/us/podcast/be-heard-empower-yourself/id1680364703

    Instagram

    https://www.mimitallo@condomimi1948

    Facebook Pages

    https://www.facebook.com/beheardwomenempoweringwomen.net

    https://www.facebook.com/mimitallo.net...

    Show more Show less
    44 mins
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