Summary:

Dive into the Been There, Learned That Podcast where I reveal secret stressors sabotaging your calm. Shake off life's unnecessary burdens and discover joyous freedom with my anecdotes and actionable insights.

Key Points:

• Unlock freedom from stressors
• Sneaky stress habits exposed
• Anabolic vs. catabolic energy
• Find what fuels or drains you
• Joy in letting go of the unnecessary

Would you like to work together? Learn more at https://www.danabyerscoaching.com.

Summary:

Join me on a candid exploration of six insidious work habits that undercut your career joy and confidence. It's time to break free from the patterns of people-pleasing and reputation management, charting a path toward a more fulfilling professional future. Tune in to empower yourself with insight and actionable steps!

Key Points:

• Identify sneaky, costly work habits
• Recognize validation-seeking impacts
• Overexplaining undermines confidence
• Avoiding credit undervalues work
• Criticism can breed workplace anxiety

Would you like to work together? Learn more at https://www.danabyerscoaching.com.

Summary

Join me and my daughter Mackenzie as we explore the intricacies of growing up, faith, and authentic leadership. From handling doubts to nurturing mutual support, this candid mother-daughter chat offers insights and wisdom for women juggling family, faith, and their ambitions.

Key Points

• Gen Z’s Authentic Faith Journey
• "I love you always and no matter what"
• Navigating Family Dynamics
• Strength Beyond the Physical
• Leadership Styles: Direct and Supportive

Next Steps:

Get access to 1 video lesson from The 10 Hour Confidence Transformation free: https://confidence.danabyerscoaching.com/confident-decisions

Download the FREE Stress Stopper: https://www.danabyerscoaching.com/stress-stopper

Download the FREE How to Become An Empowered Woman 30-page guide: https://www.danabyerscoaching.com/an-empowered-woman

Download the FREE Life Tolerations tool: https://www.danabyerscoaching.com/life-tolerations

Take the Energy Leadership Index Assessment: https://www.danabyerscoaching.com/energy-leadership-index-assessment

Ready to work with a Christian life coach online? Book a free consultation call here: https://www.danabyerscoaching.com/getcoached

Summary:

Discover how injecting fun into your busy life can become the ultimate stress antidote! I share transformative tips for high-achieving women to find joy, set boundaries, and enjoy life without the burnout.

Key Points:

• Chronic stress affects women 30+
• Fun's importance in a busy life
• Finding joy amidst stress
• Fostering self-care practices
• Empowerment through laughter

Next Steps:

Get access to 1 video lesson from The 10 Hour Confidence Transformation free: https://confidence.danabyerscoaching.com/confident-decisions

Download the FREE Stress Stopper: https://www.danabyerscoaching.com/stress-stopper

Download the FREE How to Become An Empowered Woman 30-page guide: https://www.danabyerscoaching.com/an-empowered-woman

Download the FREE Life Tolerations tool: https://www.danabyerscoaching.com/life-tolerations

Take the Energy Leadership Index Assessment: https://www.danabyerscoaching.com/energy-leadership-index-assessment

Ready to work with a Christian life coach online? Book a free consultation call here: https://www.danabyerscoaching.com/getcoached

Summary:

Join me as I celebrate a year of uplifting episodes and dive into 12 faith-fueled confidence tips for Christian women, blending godly wisdom with actionable strategies. Cultivate a spirit of gratitude, forgiveness, and unshakable trust in God's plan for a transformative confidence boost!

Key Points:

• Pray and scripture start your day.
• Anchor your identity in Christ.
• Build a community of support.
• Embrace and reflect on God's promises.
• Acts of service reinforce purpose.

Next Steps:

Get access to 1 video lesson from The 10 Hour Confidence Transformation free: https://confidence.danabyerscoaching.com/confident-decisions

Download the FREE Stress Stopper: https://www.danabyerscoaching.com/stress-stopper

Download the FREE How to Become An Empowered Woman 30-page guide: https://www.danabyerscoaching.com/an-empowered-woman

Download the FREE Life Tolerations tool: https://www.danabyerscoaching.com/life-tolerations

Take the Energy Leadership Index Assessment: https://www.danabyerscoaching.com/energy-leadership-index-assessment

Ready to work with a Christian life coach online? Book a free consultation call here: https://www.danabyerscoaching.com/getcoached

Summary:

Dive into the entrepreneurial world as I unpack essential wisdom for starting a business with grace. Learn how to align your venture with your faith, avoid burnout, and cherish your value in this enlightening episode for ambitious women.

Key Points:

• Honor God in your business
• Approach success without the hustle
• Learn from entrepreneurial lows
• Set healthy work-life boundaries
• Trust your business journey

Next Steps:

Get access to 1 video lesson from The 10 Hour Confidence Transformation free: https://confidence.danabyerscoaching.com/confident-decisions

Download the FREE Stress Stopper: https://www.danabyerscoaching.com/stress-stopper

Download the FREE How to Become An Empowered Woman 30-page guide: https://www.danabyerscoaching.com/an-empowered-woman

Download the FREE Life Tolerations tool: https://www.danabyerscoaching.com/life-tolerations

Take the Energy Leadership Index Assessment: https://www.danabyerscoaching.com/energy-leadership-index-assessment

Ready to work with a Christian life coach online? Book a free consultation call here: https://www.danabyerscoaching.com/getcoached

Summary

Dive into an incredible episode with me and my guest Makeda Pennycooke, as we explore the trials and triumphs of coaching through the 'messy middle'. Whether it’s personal growth or professional evolution, this powerful conversation delivers insights into overcoming fear, embracing change, and discovering your true potential. Get ready for a journey of enlightenment!

Key Points

• Overcoming fear as a path to growth
• Embracing change with an open mind
• Discovering your unique genius
• The importance of self-awareness
• Walking alongside clients in their journey
• Join Makeda's online community, The Gathering Place
• Use the code BTLT to download Makeda's workbook, Moving Successfully Through Change for free for the next 30 days!

The opinions or views expressed in podcast interviews do not necessarily reflect or represent my own. These are simply the perspectives of our guests, shared in the spirit of open dialogue and learning.

The content of this podcast is meant for your personal growth and general information. While we strive to provide valuable and accurate information, we cannot guarantee the accuracy of every statement made.

Thank you for understanding, and I hope you find today's episode insightful and inspiring.

Enjoy!

Next Steps:

Get access to 1 video lesson from The 10 Hour Confidence Transformation free: https://confidence.danabyerscoaching.com/confident-decisions

Download the FREE Stress Stopper: https://www.danabyerscoaching.com/stress-stopper

Download the FREE How to Become An Empowered Woman 30-page guide: https://www.danabyerscoaching.com/an-empowered-woman

Download the FREE Life Tolerations tool: https://www.danabyerscoaching.com/life-tolerations

Take the Energy Leadership Index Assessment: https://www.danabyerscoaching.com/energy-leadership-index-assessment

Ready to work with a Christian life coach online? Book a free consultation call here: https://www.danabyerscoaching.com/getcoached

Summary

Dive into this enlightening chat on "Been There, Learned That," where I outline six signs signaling your readiness for life-altering change. Explore how alignment with values, peace, and divine guidance can empower Christian working women to embrace transformation with confidence.

Key Points

• Align actions with biblical values
• Inner peace signals readiness
• Importance of a support system
• Preparedness through practical steps
• Desire for change marks readiness
• Openness to God's leading is key

Next Steps:

Get access to 1 video lesson from The 10 Hour Confidence Transformation free: https://confidence.danabyerscoaching.com/confident-decisions

Download the FREE Stress Stopper: https://www.danabyerscoaching.com/stress-stopper

Download the FREE How to Become An Empowered Woman 30-page guide: https://www.danabyerscoaching.com/an-empowered-woman

Download the FREE Life Tolerations tool: https://www.danabyerscoaching.com/life-tolerations

Take the Energy Leadership Index Assessment: https://www.danabyerscoaching.com/energy-leadership-index-assessment

Ready to work with a Christian life coach online? Book a free consultation call here: https://www.danabyerscoaching.com/getcoached